Skip to content
cropped-TheWeSpotLogo-WhiteAndSolidBlack.png
Facebook
Instagram
  • Home
  • Blog
  • Podcast
  • Meet Up
  • Book Talk
  • We Aspire
  • Business Directory
  • Meet Our Founder
  • Meet Our Leaders
  • Meet Our Writers
Menu
  • Home
  • Blog
  • Podcast
  • Meet Up
  • Book Talk
  • We Aspire
  • Business Directory
  • Meet Our Founder
  • Meet Our Leaders
  • Meet Our Writers
Feeling Overwhelmed? 10 Things to do Right Now

Feeling Overwhelmed? 10 Things to do Right Now

  • Post author:Amy Norris
  • Post published:January 3, 2021
  • Post category:Blog Post/Mindset/Personal Growth
  • Post comments:1 Comment

Overwhelm is not a feeling most of us welcome. Our typical response to ever-growing responsibilities and demands is to do more and work harder, rather than take a step back…

Continue Reading Feeling Overwhelmed? 10 Things to do Right Now
Stop Talking So Much: Five Ways to Practice Listening Better

Stop Talking So Much: Five Ways to Practice Listening Better

  • Post author:Amy Norris
  • Post published:July 26, 2020
  • Post category:Blog Post/Personal Growth
  • Post comments:0 Comments

When you talk, you are only repeating what you already know. But if you listen, you may learn something new. Dalai Lama Are we really listening or waiting to talk?…

Continue Reading Stop Talking So Much: Five Ways to Practice Listening Better
How to Break Up With Your Toxic Self in 5 Brave Steps

How to Break Up With Your Toxic Self in 5 Brave Steps

  • Post author:Amy Norris
  • Post published:July 5, 2020
  • Post category:Blog Post/Healing/Mental Health/Mindset/Personal Growth/Relationships
  • Post comments:0 Comments

Do you often believe that you are not good enough? Do you constantly disappoint and judge yourself? Is blaming yourself for making mistakes and expecting perfection a daily ritual? This…

Continue Reading How to Break Up With Your Toxic Self in 5 Brave Steps
Don’t Like Your Family? Five Reasons Why You Can Stop Feeling Guilty

Don’t Like Your Family? Five Reasons Why You Can Stop Feeling Guilty

  • Post author:Amy Norris
  • Post published:May 10, 2020
  • Post category:Blog Post/Family/Healing/Relationships
  • Post comments:0 Comments

There is nothing wrong with you because you cringe at the thought of being around your family (or someone in your family). And, if you are feeling guilty about it,…

Continue Reading Don’t Like Your Family? Five Reasons Why You Can Stop Feeling Guilty
My Husband Annoys Me Beyond Belief: Five Reasons Why I Stay Married

My Husband Annoys Me Beyond Belief: Five Reasons Why I Stay Married

  • Post author:Amy Norris
  • Post published:February 24, 2020
  • Post category:Blog Post/Family/Relationships
  • Post comments:0 Comments

I’ve been in a relationship with my husband for almost twenty-five years. We bonded over deep belly laughter and amazing sex. That grew into sharing our perspective and finding out…

Continue Reading My Husband Annoys Me Beyond Belief: Five Reasons Why I Stay Married
Your Kids Are Going To Leave: Stop Expecting Them To Fill Your Needs

Your Kids Are Going To Leave: Stop Expecting Them To Fill Your Needs

  • Post author:Amy Norris
  • Post published:January 26, 2020
  • Post category:Blog Post/Family/Mindset/Parenting/Personal Growth
  • Post comments:1 Comment

Our children are miracles. They make us proud, frustrate and challenge us and they teach us a lot about ourselves. However, they are not ours to keep. We don't own…

Continue Reading Your Kids Are Going To Leave: Stop Expecting Them To Fill Your Needs
This New Year: Resolve to Finally be Your Authentic Self in 6 Steps

This New Year: Resolve to Finally be Your Authentic Self in 6 Steps

  • Post author:Amy Norris
  • Post published:December 22, 2019
  • Post category:Blog Post/Goals/Holidays/Personal Growth
  • Post comments:1 Comment

“To be authentic, we must cultivate the courage to be imperfect — and vulnerable. We have to believe that we are fundamentally worthy of love and acceptance, just as we…

Continue Reading This New Year: Resolve to Finally be Your Authentic Self in 6 Steps
Having the Courage to be Disliked: Why it’s so Important

Having the Courage to be Disliked: Why it’s so Important

  • Post author:Amy Norris
  • Post published:November 18, 2019
  • Post category:Blog Post/Mindset/Personal Growth/Relationships
  • Post comments:1 Comment

"It's better to risk being disliked for living your truth than to be loved for what you are pretending to be." -Dawn Gluskin Let’s face it, no matter how hard…

Continue Reading Having the Courage to be Disliked: Why it’s so Important
Wake Up Girl: Your Body Size Doesn’t Define your Worth

Wake Up Girl: Your Body Size Doesn’t Define your Worth

  • Post author:Amy Norris
  • Post published:November 4, 2019
  • Post category:Blog Post/Healing/Health & Fitness/Mental Health/Mindset/Personal Growth
  • Post comments:2 Comments

"Dear Body, You were never a problem. There is nothing wrong with your size, your curves, your scars, your flaws, your stretch marks or you. It's not your job to…

Continue Reading Wake Up Girl: Your Body Size Doesn’t Define your Worth
Hate: 5 Reasons We Let Negativity Take Over Our Emotions

Hate: 5 Reasons We Let Negativity Take Over Our Emotions

  • Post author:Amy Norris
  • Post published:October 28, 2019
  • Post category:Blog Post/Healing/Mental Health/Mindset/Personal Growth/Relationships
  • Post comments:0 Comments

Hate has always been a hard topic to discuss. It is usually seen as negative and can be deemed as an unacceptable emotion, making us feel like a bad person…

Continue Reading Hate: 5 Reasons We Let Negativity Take Over Our Emotions
Middle Aging: What the Hell is Happening to Me?

Middle Aging: What the Hell is Happening to Me?

  • Post author:Amy Norris
  • Post published:October 14, 2019
  • Post category:Blog Post/Health & Fitness/Personal Growth
  • Post comments:0 Comments

The more wisdom and knowledge I gain by growing older, the more my physical body starts to get quirky. Just when I feel like I'm starting to really know and…

Continue Reading Middle Aging: What the Hell is Happening to Me?
Doubt: The Painful Reality About The Path To Healing.

Doubt: The Painful Reality About The Path To Healing.

  • Post author:Amy Norris
  • Post published:September 16, 2019
  • Post category:Blog Post/Healing/Mental Health/Personal Growth
  • Post comments:0 Comments

“When you doubt your power, you give power to your doubt.” -Honore de Balzac Ever since I was little I have trusted myself. If I dreamed it, I could do…

Continue Reading Doubt: The Painful Reality About The Path To Healing.
Confessions of a Yoga Teacher: The Honest Truth

Confessions of a Yoga Teacher: The Honest Truth

  • Post author:Amy Norris
  • Post published:September 2, 2019
  • Post category:Blog Post/Health & Fitness/Personal Growth
  • Post comments:0 Comments

Yoga teachers have it all together, right? Not me. Just because I teach yoga does not mean I have it all figured out. Far from it! I have been teaching…

Continue Reading Confessions of a Yoga Teacher: The Honest Truth
My Reactive Behavior Almost Ruined My Marriage: What I’ve Learned

My Reactive Behavior Almost Ruined My Marriage: What I’ve Learned

  • Post author:Amy Norris
  • Post published:August 5, 2019
  • Post category:Blog Post/Family/Healing/Mental Health/Personal Growth/Relationships
  • Post comments:0 Comments

It's really hard to bring awareness to the parts of yourself that you don't like, especially when you hurt those you love the most.

Continue Reading My Reactive Behavior Almost Ruined My Marriage: What I’ve Learned
Shame: The Ugly Truth about Secrecy, Silence and Judgment

Shame: The Ugly Truth about Secrecy, Silence and Judgment

  • Post author:Amy Norris
  • Post published:July 15, 2019
  • Post category:Blog Post/Healing/Personal Growth/Support
  • Post comments:0 Comments

"Unlike guilt, which is the feeling of doing something wrong, shame is the feeling of being something wrong." –Marilyn Sorensen Some days I look at the woman in the mirror staring…

Continue Reading Shame: The Ugly Truth about Secrecy, Silence and Judgment
When You Feel Like Your Life is Falling Apart: 4 Things You Can Do Now

When You Feel Like Your Life is Falling Apart: 4 Things You Can Do Now

  • Post author:Amy Norris
  • Post published:June 10, 2019
  • Post category:Blog Post/Personal Growth
  • Post comments:4 Comments

“Everything is falling together perfectly, even though it looks as if some things are falling apart. Trust in the process you are now experiencing.” — Neale Donald Walsch Sometimes life can feel exhausting,…

Continue Reading When You Feel Like Your Life is Falling Apart: 4 Things You Can Do Now
What I’ve Learned From Having a Rebellious Teenager

What I’ve Learned From Having a Rebellious Teenager

  • Post author:Amy Norris
  • Post published:May 27, 2019
  • Post category:Blog Post/Parenting/Relationships
  • Post comments:0 Comments

Teenagers! For me, it's an experience beyond anything I could have ever imagined summed up into one word. I have a rebellious teenager that likes to push boundaries. If something…

Continue Reading What I’ve Learned From Having a Rebellious Teenager
Letting Go Of Things That Don’t Serve You, Without Apology.

Letting Go Of Things That Don’t Serve You, Without Apology.

  • Post author:Amy Norris
  • Post published:April 29, 2019
  • Post category:Blog Post/Healing/Mental Health/Mindset/Personal Growth/Relationships
  • Post comments:0 Comments

“One of the most courageous decisions you’ll ever make is to finally let go of what is hurting your heart and soul.” –Brigitte Nicole When I was fourteen, I found…

Continue Reading Letting Go Of Things That Don’t Serve You, Without Apology.
Don’t be a Hater – 5 Reasons to Start Loving your Body Now!

Don’t be a Hater – 5 Reasons to Start Loving your Body Now!

  • Post author:Amy Norris
  • Post published:March 25, 2019
  • Post category:Blog Post/Healing/Mindset
  • Post comments:0 Comments

"Dear You, Make peace with the mirror and watch your reflection change." - Sohini Did you know that you don't have to like everything about your body to love it?…

Continue Reading Don’t be a Hater – 5 Reasons to Start Loving your Body Now!
Opening up to Pain and Not Showing up With a Smile on Our Face.

Opening up to Pain and Not Showing up With a Smile on Our Face.

  • Post author:Amy Norris
  • Post published:March 4, 2019
  • Post category:Blog Post/Personal Growth
  • Post comments:5 Comments

“Some people think that to be strong is to never feel pain. In reality, the strongest people are the ones who feel it, understand it, accept it and learn from…

Continue Reading Opening up to Pain and Not Showing up With a Smile on Our Face.

Facebook

Instagram

Instagram did not return a 200.

Recent Posts

  • Kindness: Make it Part of Your Legacy!
  • Black History Month- Acknowledging the Past and Fighting for the Future
  • Body Image: How Birth Helped Me Heal After Abuse and a Lifetime at War with Myself and My Body
  • Why Try a Plant-Based Diet: Will it Help or Hurt Your Health?
  • Top 7 Tips for Women Home Buyers: Real People Helping Real People

Recent Comments

  • Amanda Frazier Timpson on White Privilege Exists: A Privileged White Woman’s Perspective
  • Joshua on Stuck in Your Own Head: What Your Daydreams are Telling You.
  • Nikola R. on Time to Prioritize Heart Health — What Survival Teaches Us
  • Jennifer Webstet on Time to Prioritize Heart Health — What Survival Teaches Us
  • Sarah Monares on What is Wrong with You? The Damaging Dynamic of Familial Toxic Love

Get in Touch With Us!

 We love to hear from our community.

Like, Follow, & Share

Facebook
Instagram

Copyright © The We Community 2019 / Design Development by Adaptopia

Menu

  • Home
  • The We Podcast
  • The We Spot Blog
  • WAWR Meet Up
  • About

Resources

  • Media Kit
  • Privacy Policy
Come grow with us!

Subscribe To Our Community

We promise to not overwhelm you with emails. We would love to stay connected and will only let you know about major growth and community happenings!