A year ago I went to my 40-week prenatal appointment alone, masked following pandemic protocols, but looking forward to the ultrasound to get to see my baby. I was not…
Admittedly, I’m lacking confidence as a parent at the end of this school year. Yes, school during a pandemic has been more than just confidence-shaking. But for me it has…
What does maternal exhaustion mean? Well, I knew that I needed to face this topic for the last six months. Instead of writing, maternal exhaustion has been where I’ve lived.…
Every woman should treat heart health as an important part of living. Why? Because heart healthy living means you understand the risk and preventative measures of heart disease and coronary…
OK, time management has been my pride for more than a decade of my career life. As a self-confessed procrastinator, I dove into learning all the time management skills and…
How to educate has entered pretty much every parent’s home this year in a new way. As I write this I am embracing our third month of facilitating online kindergarten…
Veterans Day is always a day of great reflection for me. Growing up the daughter of a Vietnam Veteran and then later marrying a Veteran from Operation Enduring Freedom, I…
When I try to imagine what it’s like to have Alzheimer’s disease, the most common cause of dementia, I think of the flower that represents the cause — Forget-Me-Nots. Though…
An anchor is a heavy object to hold a vessel in its place or it’s someone that delivers you the news on television. It can also be a helpful mental…
Transformation. I can’t even tell you how many times in my life I have worked to change my form, my appearance. How can I alter, modify my body? What do…
There is a constant stream of information in our lives today. We have devices that fit in the palm of our hands that have access to all the information in the world. And if we don’t have said device, there is certainly someone in our circle that does and openly shares this information, whether requested or not. How do we weed out the noxious misinformation? Is it possible to define credibility within constant change?
All the little moments that get lost when you are busy running the race to achievement. It's within these moments where belonging waits to be found.
This reflection of the impact my mother’s bathroom decor had on my life lessons got me reminiscing on other lessons I’ve taken from crapper canvases.
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