The We Spot Blog
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Admittedly, I don’t do this enough with my own kids, but I am still a huge proponent of getting out into nature and experiencing our …
One scroll through social media or a quick internet search and you’ll have no trouble finding posts about authenticity. “Unlock your authentic self!” “Find your …
The trifecta in reaching your ideal state consists of a sound mind, a healthy body, and a peaceful soul. The first two are fairly straightforward …
We are finally entering a place in time where people are more open to asking for help. The idea of reading self-help books or leaning …
My dad was an Air Force colonel, a fighter pilot and a Vietnam veteran. In addition to being a proud (and dutiful) daughter, my upbringing …
“One of the most courageous decisions you’ll ever make is to finally let go of what is hurting your heart and soul.” –Brigitte Nicole When …
My son was practically born with a basketball in his hand. Before he could even walk he was gripping the baby sized basketballs and dunking …
Being mindful and focused is hard! Often times I sit down at my laptop intending to send some follow-up emails to clients or update my …
The glimmer of sweet, sweet coins Nothing makes me happier during a run or a walk than catching a small glimmer in the street. A …
In 2012 I began my self-care journey and it changed my life in ways I’d never imagined. Sharing this story has become part of my …
Have you ever had those moments where you wonder, “Why did we get married?” I would like to say this question only arose after children were born and we were dredging through the exhaustion of raising small babies. But no. This question arose in the first weeks and months of marriage and I wish someone had told me this one thing that might have shifted our marriage.
In today’s market, women understand the importance of work-life balance and taking a more holistic approach to address challenges. It’s no surprise they are starting to emerge as leading influencers in the financial services industry using the same mindset and parameters!
There is a morning prayer I’ve seen circulating throughout social media over the years, that never fails to give me a good laugh. Dear Lord, …
“Dear You, Make peace with the mirror and watch your reflection change.” – Sohini Did you know that you don’t have to like everything about …
Have you ever struggled with friendships? You’re not alone. Making friends is uncomfortable for most of us. Let’s take the pressure off of friendship.