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The We Podcast #91: Alissa Daire Nelson- Leadership & Diversity Inclusion

The We Podcast #91: Alissa Daire Nelson- Leadership & Diversity Inclusion

  • Post author:Sarah Monares
  • Post published:October 1, 2020
  • Post category:Podcast
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You’re listening to episode number 91. Leadership: Standing for what's right over what's easy. Diversity Inclusion and anti-racism work in business. In this episode I get to talk with the…

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The We Podcast #90: Opening the Conversation About Suicide

The We Podcast #90: Opening the Conversation About Suicide

  • Post author:Sarah Monares
  • Post published:September 10, 2020
  • Post category:Mental Health/Podcast
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You’re listening to episode number 90. Round Table Talk: Opening the Conversation About Suicide. In this episode I get to talk in the round table setting with The We Spot…

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The We Podcast #89: Betzy Valdez- DACA and Immigration

The We Podcast #89: Betzy Valdez- DACA and Immigration

  • Post author:Sarah Monares
  • Post published:September 4, 2020
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You’re listening to episode number 89. Round Table Talk: DACA- Dreamers and Immigration- What's at Stake? In this episode I get to talk in the round table setting with The…

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The We Podcast #88: Janaye Matthews- The Power to Insight Change

The We Podcast #88: Janaye Matthews- The Power to Insight Change

  • Post author:Sarah Monares
  • Post published:August 24, 2020
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You’re listening to episode number 88. We Have the Power to Insight Change: Action, Contribution, and Committing to the Fight In this episode I get to talk with Janaye Matthews.…

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The We Podcast #87: Brittany Lamb- The Courage to Heal Deep Trauma

The We Podcast #87: Brittany Lamb- The Courage to Heal Deep Trauma

  • Post author:Sarah Monares
  • Post published:August 6, 2020
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You’re listening to episode number 87. The Profound Impact of our Actions on Others: Finding the Courage to Heal Deep Trauma. In this episode I get to talk with Brittany…

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The We Podcast #86: Emily Jorgensen- Period Poverty

The We Podcast #86: Emily Jorgensen- Period Poverty

  • Post author:Sarah Monares
  • Post published:July 29, 2020
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You’re listening to episode number 86. Round Table Talk with Emily Jorgensen: Period Poverty Welcome to another round table talk episode! In this episode, Heather Williams, Amy Norris and I…

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The We Podcast #85: Jaquikeyah Fields- Removing the Veil of Injustice

The We Podcast #85: Jaquikeyah Fields- Removing the Veil of Injustice

  • Post author:Sarah Monares
  • Post published:July 24, 2020
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You’re listening to episode number 85. Removing the Veil of Injustice and No Longer Accepting the Anti-Black Narrative In this episode I get to talk with Jaquikeyah Fields. Jaquikeyah is…

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The We Podcast #84: Samantha Schultz- Perfectionism, Confidence, and Business

The We Podcast #84: Samantha Schultz- Perfectionism, Confidence, and Business

  • Post author:Sarah Monares
  • Post published:July 17, 2020
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You’re listening to episode number 84. Overcoming Perfectionism & Finding the Confidence to Start your Own Business. In this episode I get to talk with Samantha Schultz. Samantha is the…

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The We Podcast #83: Amanda Archibald- Encouraging the Discouraged Woman

The We Podcast #83: Amanda Archibald- Encouraging the Discouraged Woman

  • Post author:Sarah Monares
  • Post published:July 9, 2020
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You’re listening to episode number 83. Heavy Deep and Real Funny: Encouraging the Discouraged Woman In this episode I get to talk with Amanda Archibald. Amanda is a multi-passionate, self-employed…

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The We Podcast #82: Marti Bruening- Never Give up on Yourself

The We Podcast #82: Marti Bruening- Never Give up on Yourself

  • Post author:Marti Bruening
  • Post published:June 25, 2020
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You’re listening to episode number 82. Never Give up on Yourself: The Journey of Learning your own Self Worth In this episode I get to talk with Marti Bruening. Marti…

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The We Podcast #81: Sonya Burgess- Parenting a Child on the Autism Spectrum

The We Podcast #81: Sonya Burgess- Parenting a Child on the Autism Spectrum

  • Post author:Sonya Burgess
  • Post published:June 17, 2020
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You’re listening to episode number 81. From Diagnosis to Advocacy: Parenting a Child on the Autism Spectrum. In this episode I get to talk with Sonya Burgess. Sonya is a…

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The We Podcast #80: Dr. Becky Broghammer- White Privilege

The We Podcast #80: Dr. Becky Broghammer- White Privilege

  • Post author:Sarah Monares
  • Post published:June 9, 2020
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You’re listening to episode number 80. White privilege, systemic and institutional racism, and implicit bias. What do they mean and how can we do better? In this episode I got…

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The We Podcast #79: Krystal Lorenzo- Our Stories Matter

The We Podcast #79: Krystal Lorenzo- Our Stories Matter

  • Post author:Krystal Lorenzo
  • Post published:June 3, 2020
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You’re listening to episode number 79! Understanding that our stories matter and nothing is ever wasted. Even the hard. In this episode I get to chat with Krystal Lorenzo. Krystal…

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The We Podcast #78: Dr. Jane Brewer- Healing the Whole Self

The We Podcast #78: Dr. Jane Brewer- Healing the Whole Self

  • Post author:Sarah Monares
  • Post published:May 20, 2020
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You’re listening to episode number 78! Healing the Whole Self. In this episode I get to chat with Dr. Jane Brewer. We talk about healing the whole self, what that…

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The We Podcast #77: Making an Empowerment Shift

The We Podcast #77: Making an Empowerment Shift

  • Post author:Sarah Monares
  • Post published:April 10, 2020
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You’re listening to episode number 77! Making an Empowerment Shift: No Longer the Victim. In this episode I get to chat with Heather Williams, Amy Norris, Stephanie Eddleman and Juliette…

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The We Podcast #76: Quarantined Moms: The Juggle is Real

The We Podcast #76: Quarantined Moms: The Juggle is Real

  • Post author:Sarah Monares
  • Post published:April 1, 2020
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You’re listening to episode number 76! Quarantined Moms: The Juggle is Real. In this episode I get to chat with Heather Williams, Amy Norris, and Juliette Sakasagawa who are all…

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The We Podcast #75: Natalia Rogeness- Continually Growing

The We Podcast #75: Natalia Rogeness- Continually Growing

  • Post author:Sarah Monares
  • Post published:March 16, 2020
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You’re listening to episode number 75! Continually Growing: Even When it Hurts In this episode I get to chat with Natalia Rogeness. Natalia is a 31 year old Montana native.…

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The We Podcast #74: Joie Kya- Feminine Wounds and Warrior Spirits

The We Podcast #74: Joie Kya- Feminine Wounds and Warrior Spirits

  • Post author:Sarah Monares
  • Post published:February 21, 2020
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Hey Girl! You’re listening to episode number 74! Feminine Wounds and Warrior Spirits In this episode I get to chat with Joie Kya. Joie is a Soul Weaver, Illuminator, Sacred…

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The We Podcast #73: Robin Pantusa- Finding Your Identity and Becoming Your Truest Self

The We Podcast #73: Robin Pantusa- Finding Your Identity and Becoming Your Truest Self

  • Post author:Sarah Monares
  • Post published:February 7, 2020
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Hey Girl! You’re listening to episode number 73! Finding Your Identity and Becoming Your Truest Self In this episode I get to chat with Robin Pantusa. Robin was born and…

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The We Podcast #72: Tegan Kreider- The Importance of Good Sleep and Kids Sleeping Well

The We Podcast #72: Tegan Kreider- The Importance of Good Sleep and Kids Sleeping Well

  • Post author:Sarah Monares
  • Post published:January 31, 2020
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Hey Girl! You’re listening to episode number 72! The Importance of Good Sleep and Getting Kids to Sleep well. In the episode I get to interview Tegan Kreider. Tegan lives…

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The We Podcast #71: Angela Bucher- Redeeming Destiny

The We Podcast #71: Angela Bucher- Redeeming Destiny

  • Post author:Sarah Monares
  • Post published:January 16, 2020
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Hey There! Welcome to Episode #71, Redeeming Destiny! In this this episode I get to talk with Angela Bucher. Angela lives in the Pacific Northwest and is a wife and…

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The We Podcast #70: Amy Tallent- Business and Communication

The We Podcast #70: Amy Tallent- Business and Communication

  • Post author:Sarah Monares
  • Post published:January 9, 2020
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Hey Girl! Welcome to Episode #70! Business and Communication In this episode, I get to talk with Amy Tallent. Amy has a passion for communication and business. She uses her…

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The We Podcast #69: Sarah Monares- When You Feel Like Giving Up

The We Podcast #69: Sarah Monares- When You Feel Like Giving Up

  • Post author:Sarah Monares
  • Post published:December 12, 2019
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Hey There! Welcome to Episode #69! When You Feel Like Giving Up. In this episode your host, Sarah Monares talks about the feeling of wanting to give up on the…

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The We Podcast #68: Gresham Harkless- The Reality of Successful Entrepreneurship

The We Podcast #68: Gresham Harkless- The Reality of Successful Entrepreneurship

  • Post author:Sarah Monares
  • Post published:December 5, 2019
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Hey there! Welcome to episode number 68! The Reality of Successful Entrepreneurship. In this episode I get to talk with Gresham Harkless AKA, "Gresh". Gresh is the founder of CBNation…

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The We Podcast #67: Sarah Monares- Becoming Your Own Hero

The We Podcast #67: Sarah Monares- Becoming Your Own Hero

  • Post author:Sarah Monares
  • Post published:November 22, 2019
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Hey there! Welcome to episode number 67! Becoming Your Own Hero! In this episode your host, Sarah Monares talks about the concept of becoming your own hero and reads an…

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The We Podcast #66: Natacha Parris- Owning Your Whole Story

The We Podcast #66: Natacha Parris- Owning Your Whole Story

  • Post author:Sarah Monares
  • Post published:November 7, 2019
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Hey there! Welcome to episode number 66! Owning Your Whole Story In this episode I get to talk with Natacha Parris. Natacha is known as an expert in raising a…

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The We Podcast #65: Dayanna Valenciano-Luna- Aligning Your Purpose

The We Podcast #65: Dayanna Valenciano-Luna- Aligning Your Purpose

  • Post author:Sarah Monares
  • Post published:October 24, 2019
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Hey there! Welcome to episode number 65! Aligning Your Purpose In this episode I get to talk with Dayanna Valenciano-Luna. Dayanna is the creator of AWAKEN the Goddess Within, Biz…

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The We Podcast #64: Amy Norris- Feeling, Healing, and Leaning In

The We Podcast #64: Amy Norris- Feeling, Healing, and Leaning In

  • Post author:Sarah Monares
  • Post published:October 11, 2019
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Hey there! Welcome to episode number 64! Feeling, Healing, and leaning In In this episode I get to have a conversation with Amy Norris. Amy moved from the east coast…

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The We Podcast #63: Savannah Howe- The Power of Support & Vulnerability

The We Podcast #63: Savannah Howe- The Power of Support & Vulnerability

  • Post author:Sarah Monares
  • Post published:October 3, 2019
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Hey Girl! Welcome to episode number 63! The Power of Support and Vulnerability In this episode I get to chat with Savannah Howe. Savannah is a Colorado native of twenty-three…

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The We Podcast #62: Dorit Palvonov- Embrace Your Feminine Energy

The We Podcast #62: Dorit Palvonov- Embrace Your Feminine Energy

  • Post author:Sarah Monares
  • Post published:September 27, 2019
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Hey Girl! Welcome to episode number 62! Embrace Your Feminine Energy In this episode I get to talk with Dorit Palvonov. Dorit is a nutritionist, female desire expert, creator of…

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The We Podcast #61: Angela Garcia- Moms Who Rise

The We Podcast #61: Angela Garcia- Moms Who Rise

  • Post author:Sarah Monares
  • Post published:September 18, 2019
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Hey Girl! Welcome to episode number 61! Moms Who Rise In this episode I get to chat with Angela Garcia. Angela is the co-founder of the Moms Who Rise Conference,…

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The We Podcast #60: Amanda Kelley- In Love with Love and Writing

The We Podcast #60: Amanda Kelley- In Love with Love and Writing

  • Post author:Sarah Monares
  • Post published:August 30, 2019
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Hey Girl! Welcome to episode number 60! In Love with Love & Writing In this episode I get to chat with Amanda Kelley. Amanda grew up in a small town…

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The We Podcast #59: Ady Barney- Embracing Sadness & Finding Happiness

The We Podcast #59: Ady Barney- Embracing Sadness & Finding Happiness

  • Post author:Sarah Monares
  • Post published:August 23, 2019
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Hey girl! Welcome to episode number 59, Embracing Sadness and Finding Happiness! In this episode I get to chat with Ady Barney. Ady was born and raised in France. At…

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The We Podcast #58: Ashley Martinez- Take a Leap of Faith

The We Podcast #58: Ashley Martinez- Take a Leap of Faith

  • Post author:Sarah Monares
  • Post published:August 15, 2019
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Hey girl! Welcome to episode number 58, Take a Leap of Faith! In this episode I get to chat with Ashley Martinez. Ashley is a native Texan and Texas A&M…

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The We Podcast #57: Betzy Valdez- B. Empowered

The We Podcast #57: Betzy Valdez- B. Empowered

  • Post author:Sarah Monares
  • Post published:June 7, 2019
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Hey girl! Welcome to episode number 57, Be Empowered! In this episode I get to chat with Betzy Valdez. Betzy is originally from Pachuca, Hidalgo, Mexico, she came to the…

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The We Podcast #56: Elenor Tedenborg- Soul’d on Life

The We Podcast #56: Elenor Tedenborg- Soul’d on Life

  • Post author:Sarah Monares
  • Post published:May 31, 2019
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Welcome to episode #56. In this episode I chat with Elenor Tedenborg. Elenor was diagnosed with breast cancer while pregnant in 2016. After her diagnosis, her life changed forever. She’s…

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The We Podcast #55: Destiny DeHaven- Finding Your Magic

The We Podcast #55: Destiny DeHaven- Finding Your Magic

  • Post author:Sarah Monares
  • Post published:May 24, 2019
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Welcome to episode number 55- Finding Your Magic! In this episode I chat with Destiny DeHaven CEO and Owner of Your Magical Destiny.   Destiny is a Pattern Breaker and…

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The We Podcast #54: Dr. Natalie Phillips- Connecting with Confidence

The We Podcast #54: Dr. Natalie Phillips- Connecting with Confidence

  • Post author:Sarah Monares
  • Post published:May 17, 2019
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Hey girl, it’s me… Welcome to episode #54 of The We Podcast- Connecting with Confidence. In this episode I get to talk with Dr. Natalie Phillips! Dr. Natalie Phillips is…

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The We Podcast #53: Sarah Monares- Why the Bleep Can’t I get it Together?

The We Podcast #53: Sarah Monares- Why the Bleep Can’t I get it Together?

  • Post author:Sarah Monares
  • Post published:May 2, 2019
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Welcome to episode #53 of The We Podcast! Sarah Monares the host of The We Podcast, and she is also a licensed therapist, life and business coach, speaker, writer, and…

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The We Podcast #52: Things People Don’t Talk About- Relationship Issues

The We Podcast #52: Things People Don’t Talk About- Relationship Issues

  • Post author:Sarah Monares
  • Post published:April 26, 2019
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Welcome to to episode number 52 of The We Podcast! This is episode 2 of the series "Things People Don't Talk About". This round we as a team tackle the…

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The We Podcast #51: Jaime Carden-O’Brien- Free to Be

The We Podcast #51: Jaime Carden-O’Brien- Free to Be

  • Post author:Sarah Monares
  • Post published:April 19, 2019
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Welcome to episode #51 of The We Podcast! In this episode I interview Jaime Carden-O'Brien. Jaime moved to Colorado from Kansas City in 1999 after receiving her bachelor's degree in…

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The We Podcast #50: Julie Schooler- Embrace Your Creativity: Write a Book

The We Podcast #50: Julie Schooler- Embrace Your Creativity: Write a Book

  • Post author:Sarah Monares
  • Post published:April 12, 2019
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Ever thought about writng a book? Want to know more about how to do it? Julie is the author of 7 books and she gives us awesome tips to get ours out into the world!

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The We Podcast #49: Becky Lauridsen- I Owe Me!

The We Podcast #49: Becky Lauridsen- I Owe Me!

  • Post author:Sarah Monares
  • Post published:April 4, 2019
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Welcome to episode number 49- I Owe Me. In this episode I interview Becky Lauridsen. Becky is a wife to a handsome cowboy, a mother to two beautiful girls, a…

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The We Podcast #48: Anthony Santangelo- Making an Impact

The We Podcast #48: Anthony Santangelo- Making an Impact

  • Post author:Sarah Monares
  • Post published:March 29, 2019
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Welcome to episode #48- Making an Impact. In this episode I get to interview Anthony Santangelo. Anthony’s life motto is... “If you want to improve your life GO ALL IN!”…

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The We Podcast #47: Things People Don’t Talk About- Shame, Success, & Sex

The We Podcast #47: Things People Don’t Talk About- Shame, Success, & Sex

  • Post author:Sarah Monares
  • Post published:March 21, 2019
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Welcome to episode #47 of The We Podcast! This episode is all about "The Things People Don’t Talk about- Shame, Success, & Sex". In this episode I chat with The…

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The We Podcast #46: Miki Sturges- Rising out of Shame

The We Podcast #46: Miki Sturges- Rising out of Shame

  • Post author:Sarah Monares
  • Post published:March 14, 2019
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Welcome to episode #46 “Rising out of Shame”. In this episode, I get to interview Miki Sturges. Miki is a life coach who passionate about helping women get out of…

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The We Podcast #45: Drue Metz- Foundation of Love

The We Podcast #45: Drue Metz- Foundation of Love

  • Post author:Sarah Monares
  • Post published:March 5, 2019
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*Warning- This episode contains some strong language. There were some F-bombs dropped during the recording of this episode. Please be aware and listen with headphones or without children present. Welcome…

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The We Podcast #44: Kelly Quinn- Making Space for Yourself

The We Podcast #44: Kelly Quinn- Making Space for Yourself

  • Post author:Sarah Monares
  • Post published:February 21, 2019
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Welcome to episode #44 “Making Space for Yourself”.  In this episode I interview Kelly Quinn. Kelly is an intuitive leadership and business coach, life adventurer, peacemaker. Back in 2013 Kelly…

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The We Podcast #43: Lenina Olivas- Pursuing What You Love

The We Podcast #43: Lenina Olivas- Pursuing What You Love

  • Post author:Sarah Monares
  • Post published:February 1, 2019
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Welcome to episode #43 “Pursuing What You Love”.  In this episode I get to chat with Lenina Olivas. Lenina was born in Southern California. She received her MA in Political…

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The We Podcast #42: Carissa Coghlan- When Things Don’t Go as Planned

The We Podcast #42: Carissa Coghlan- When Things Don’t Go as Planned

  • Post author:Sarah Monares
  • Post published:January 25, 2019
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You are listing to episode #42, “When Thing Don’t Go as Planned”.  In this episode I interview Carissa Coghlan. Carissa is the mother to three beautiful children, seven and younger. …

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The We Podcast #41: Bethel Jiricek- Creating Your Own Solution

The We Podcast #41: Bethel Jiricek- Creating Your Own Solution

  • Post author:Christina Schnellmann
  • Post published:January 19, 2019
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Welcome to episode #41! In this episode I get to chat with the wonderful Bethel Jiricek. Bethel was a former paralegal before discovering her true passion. Now a mother of…

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The We Podcast #40: Ken Walls- Breakthrough Walls- From Victim to Victor

The We Podcast #40: Ken Walls- Breakthrough Walls- From Victim to Victor

  • Post author:Christina Schnellmann
  • Post published:January 10, 2019
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Welcome to episode #40! The first episode of 2019! Say what!? Happy New Year! We are very excited about the awesome things we have in store for this year! We…

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The We Podcast #39: Katy Acosta- Create Your Ripple

The We Podcast #39: Katy Acosta- Create Your Ripple

  • Post author:Christina Schnellmann
  • Post published:December 22, 2018
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Welcome to episode #39! In this episode I get to chat with the amazing Katy Acosta. Katy is a Colorado native married to Alex, a native Peruvian, and they have…

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The We Podcast #38: Katie Mares- Have Your Cake and Eat it Too

The We Podcast #38: Katie Mares- Have Your Cake and Eat it Too

  • Post author:Christina Schnellmann
  • Post published:December 13, 2018
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On this episode of The We Podcast, my guest is Kate Mares. Let me tell you ahead of time… this is GOOD! You will want to listen all the way…

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The We Podcast #37: Dawn Miller- Thriving in the New Normal

The We Podcast #37: Dawn Miller- Thriving in the New Normal

  • Post author:Christina Schnellmann
  • Post published:December 8, 2018
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This week on The We Podcast my guest is Dawn Miller. Dawn is the mother of 4 amazing children and has been married for 24 years. She spent 16 years…

Continue Reading The We Podcast #37: Dawn Miller- Thriving in the New Normal
The We Podcast #36: Dani Hughes- When the Holidays Aren’t Always Jolly and Bright

The We Podcast #36: Dani Hughes- When the Holidays Aren’t Always Jolly and Bright

  • Post author:Christina Schnellmann
  • Post published:November 29, 2018
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On this episode my guest is Danielle Hughes aka Dani. Dani has been my guest on here before in a few of the previous episodes. We have worked in the…

Continue Reading The We Podcast #36: Dani Hughes- When the Holidays Aren’t Always Jolly and Bright
The We Podcast #35: Sarah & Heather- Speak Your Truth

The We Podcast #35: Sarah & Heather- Speak Your Truth

  • Post author:Christina Schnellmann
  • Post published:November 21, 2018
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This week on The We Podcast the tables have turned a bit. My great friend and founding leader of The We Community, Heather Williams is interviewing ME. Heather was a…

Continue Reading The We Podcast #35: Sarah & Heather- Speak Your Truth
The We Podcast #34: Nick Monares- Growing Together

The We Podcast #34: Nick Monares- Growing Together

  • Post author:Christina Schnellmann
  • Post published:November 16, 2018
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This week on The We Podcast I have a very special guest! He was very apprehensive to be here. It took a lot of convincing, but he finally agreed. My…

Continue Reading The We Podcast #34: Nick Monares- Growing Together
The We Podcast #33: Cleshea Lowe- The Power of Serenity

The We Podcast #33: Cleshea Lowe- The Power of Serenity

  • Post author:Christina Schnellmann
  • Post published:November 8, 2018
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This week on The We Podcast my guest is the amazing Cleshea Lowe. Cleshea is a Lifestyle coach and Motivational Speaker, mother of 2 very active boys, and the founder…

Continue Reading The We Podcast #33: Cleshea Lowe- The Power of Serenity
The We Podcast #32: Aubree Monares- Being Human

The We Podcast #32: Aubree Monares- Being Human

  • Post author:Christina Schnellmann
  • Post published:October 22, 2018
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I am very excited about my guest this week on The We Podcast! I get to chat with my amazing daughter Aubree. Aubree is a college student studying elementary education.…

Continue Reading The We Podcast #32: Aubree Monares- Being Human
The We Podcast #31: Sarah Monares- The Driving Force of Fear

The We Podcast #31: Sarah Monares- The Driving Force of Fear

  • Post author:Christina Schnellmann
  • Post published:October 16, 2018
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Hello and welcome to the 31st episode of The We Podcast! I’m very excited to be able to talk to you about fear and how it relates to relationships. Did…

Continue Reading The We Podcast #31: Sarah Monares- The Driving Force of Fear
The We Podcast #30: Kate Johnson- Be Your Own Advocate

The We Podcast #30: Kate Johnson- Be Your Own Advocate

  • Post author:Christina Schnellmann
  • Post published:October 9, 2018
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This week on The We Podcast, my guest is Kate Johnson. Originally from Delaware, Kate now calls Greeley, CO home along with her husband of 10 years and their two…

Continue Reading The We Podcast #30: Kate Johnson- Be Your Own Advocate
The We Podcast #29: Ashley Colgate- Life Changing Moments

The We Podcast #29: Ashley Colgate- Life Changing Moments

  • Post author:Christina Schnellmann
  • Post published:October 1, 2018
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This week on The We Podcast my guest is Ashley Colgate. Ashley is a Northern Colorado Realtor focusing in and around Greeley. She’s a member of the National and Colorado…

Continue Reading The We Podcast #29: Ashley Colgate- Life Changing Moments
The We Podcast #28: Christina Schnellmann- Knowing What You’re Made Of

The We Podcast #28: Christina Schnellmann- Knowing What You’re Made Of

  • Post author:Christina Schnellmann
  • Post published:September 24, 2018
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This week on The We Podcast my guest is Christina Schnellmann. Let me just begin by saying that I was completely mesmerized by her story. Christina is a wife, mom…

Continue Reading The We Podcast #28: Christina Schnellmann- Knowing What You’re Made Of
The We Podcast #27: Danielle Hughes- The Epidemic of Busy

The We Podcast #27: Danielle Hughes- The Epidemic of Busy

  • Post author:Christina Schnellmann
  • Post published:September 19, 2018
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Welcome to the 27th episode of The We Podcast! This week I get to have a candid conversation with my friend and colleague Danielle Hughes. Danielle is a Mom, Wife,…

Continue Reading The We Podcast #27: Danielle Hughes- The Epidemic of Busy
The We Podcast #26: Sarah Monares- Pivotal Life Moments

The We Podcast #26: Sarah Monares- Pivotal Life Moments

  • Post author:Christina Schnellmann
  • Post published:September 10, 2018
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Welcome to the 26th episode of The We Podcast! This week is a special birthday episode! I chat with you about pivotal moments that lead up to my decision to…

Continue Reading The We Podcast #26: Sarah Monares- Pivotal Life Moments
The We Podcast #25: Betsy Pake- Slowing Down & Listening to Self

The We Podcast #25: Betsy Pake- Slowing Down & Listening to Self

  • Post author:Christina Schnellmann
  • Post published:September 3, 2018
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This week on The We Podcast my guest is Betsy Pake. Betsy is a master Neuro-linguistic Programming (NLP) coach, certified in Emotional Freedom Technique (EFT), and a certified hypnotherapist, certified…

Continue Reading The We Podcast #25: Betsy Pake- Slowing Down & Listening to Self

The We Podcast #24: Laura Baltodano- Transforming Through Pain

  • Post author:Sarah Monares
  • Post published:August 27, 2018
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This week on The We Podcast my guest is Dr. Laura Baltodano. Laura is a wife, mom, speaker, and advocate. She is a veterinarian, a ACE Certified Health & Wellness…

Continue Reading The We Podcast #24: Laura Baltodano- Transforming Through Pain

The We Podcast #23: Kim Adams- You’re Welcome Here

  • Post author:Sarah Monares
  • Post published:August 20, 2018
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This week on The We Podcast my guest is Kim Adams. Kim is a Colorado transplant by way of Arizona, California, Florida, and originally Michigan. She is wife of three…

Continue Reading The We Podcast #23: Kim Adams- You’re Welcome Here

The We Podcast #22: Emilie Casseday- Community & Belonging

  • Post author:Sarah Monares
  • Post published:August 13, 2018
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This week on The We Podcast I get to chat with Emilie Casseday. Emilie is a mountain girl born and raised in beautiful Colorado. With dreams of the big city,…

Continue Reading The We Podcast #22: Emilie Casseday- Community & Belonging

The We Podcast #21: Sarah Monares- Unlocking the Whole Story

  • Post author:Sarah Monares
  • Post published:July 30, 2018
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Welcome to the 21st episode of The We Podcast! In this episode I chat with you all about a huge realization I had in the last couple days. It was…

Continue Reading The We Podcast #21: Sarah Monares- Unlocking the Whole Story

The We Podcast #20: Rose Shattell- Rising From Your Circumstances

  • Post author:Sarah Monares
  • Post published:July 23, 2018
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This week on the 20th episode of The We Podcast, I chat with the amazing Rose Shattell. Rose is a mom, wife, and a Denver based Yoga Teacher and Message…

Continue Reading The We Podcast #20: Rose Shattell- Rising From Your Circumstances

The We Podcast #19: Samantha Franzen- A Redemption Story

  • Post author:Sarah Monares
  • Post published:July 16, 2018
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This week on The We Podcast get to chat with Samantha Franzen. Samantha is a wife and mother to two little girls, and has been holding down the fort as…

Continue Reading The We Podcast #19: Samantha Franzen- A Redemption Story

The We Podcast #18: Heather Fry- Create your Bliss

  • Post author:Sarah Monares
  • Post published:July 9, 2018
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Welcome to the 18th Episode of The We Podcast! In this episode I get to interview Heather Fry. Heather is the owner of Where Happiness Grows and author of Potential…

Continue Reading The We Podcast #18: Heather Fry- Create your Bliss

The We Podcast #17: Waiting for the Rain

  • Post author:Sarah Monares
  • Post published:July 2, 2018
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Welcome to episode #17 of The We Podcast! In this episode I chat with you about something that has been rolling around in my mind for the past few days.…

Continue Reading The We Podcast #17: Waiting for the Rain

The We Podcast #16: Guest Chelsea Matthews

  • Post author:Sarah Monares
  • Post published:June 25, 2018
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Welcome to Episode #16 of The We Podcast! This week I get to chat with Chelsea Matthews.  Chelsea is a licensed financial professional who has a combined 16 years experience…

Continue Reading The We Podcast #16: Guest Chelsea Matthews

The We Podcast #15: Guest Genavieve Rose

  • Post author:Sarah Monares
  • Post published:June 18, 2018
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On this episode of The We Podcast I chat with Genavieve Rose (aka Gena // JEN-ah). Gena is a wife to her motorhead husband of 15 plus years and has…

Continue Reading The We Podcast #15: Guest Genavieve Rose

The We Podcast #14: Guest Miranda Rose

  • Post author:Sarah Monares
  • Post published:June 11, 2018
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This week on the we podcast I interview Miranda Rose. Miranda is a Musician/Singer/Songwriter, Mompreneur, Wife, and Co-host of The Journey of The Entrepreneur Podcast. She has a passion to…

Continue Reading The We Podcast #14: Guest Miranda Rose

The We Podcast #13: Guest Kari Little

  • Post author:Sarah Monares
  • Post published:June 4, 2018
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On this episode of The We Podcast I interview Kari Little. Kari is a trainer, speaker, mentor, wife, & founder and CEO of Live Now LLC.  Kari has 30+ years…

Continue Reading The We Podcast #13: Guest Kari Little

The We Podcast #12: Guest Glenda O’Neill

  • Post author:Sarah Monares
  • Post published:May 29, 2018
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This week on The We Podcast I interview Glenda O’Neil, Glenda is an Accredited Counsellor and Family Therapist + Teacher, mumma of 3 wonderful miracles, wife to 1 amazing husband,…

Continue Reading The We Podcast #12: Guest Glenda O’Neill

The We Podcast #11: Guest Jess Garay

  • Post author:Sarah Monares
  • Post published:May 21, 2018
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This week on the we podcast I get to interview Jess Garay. Jess is a Soul Coach + Registered Nurse, mama of 2 and lover of nature. She helps female…

Continue Reading The We Podcast #11: Guest Jess Garay

The We Podcast #10: The Legacy of Women

  • Post author:Sarah Monares
  • Post published:May 14, 2018
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We are in the double digits! This week is episode #10 of The We Podcast! On this episode I talk about the legacy of women. With Mother’s day just yesterday,…

Continue Reading The We Podcast #10: The Legacy of Women

The We Podcast #9: Guest Jess Lundstrom

  • Post author:Sarah Monares
  • Post published:May 7, 2018
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Welcome to The We Podcast! This week I get to interview Jess Lundstrom. We met a couple of months ago and hit if off immediately. Jess is an Introvert, mom,…

Continue Reading The We Podcast #9: Guest Jess Lundstrom

The We Podcast #8: Guest Juliette Sakasegawa

  • Post author:Sarah Monares
  • Post published:April 30, 2018
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In episode #8 of The We Podcast I got the pleasure of interviewing Juliette Sakasegawa.  Juliette is a Certified Life Coach, Speaker, Course Creator, Educator, and Mentor to Mom Entrepreneurs.…

Continue Reading The We Podcast #8: Guest Juliette Sakasegawa

The We Podcast #7: Guest Tanielle Childers

  • Post author:Sarah Monares
  • Post published:April 23, 2018
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On this episode of The We Podcast, I get to have a beautiful and raw conversation with Tanielle Childers.  Tanielle is the lucky mom of two beautiful children, ages 13…

Continue Reading The We Podcast #7: Guest Tanielle Childers

The We Podcast #6: Guest Brooke Cole

  • Post author:Sarah Monares
  • Post published:April 16, 2018
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Welcome to episode #6 of The We Podcast. I’m very excited to be able to interview my dear friend, Brooke Cole! Brooke is a mom of 4, wife, designer, curator…

Continue Reading The We Podcast #6: Guest Brooke Cole

The We Podcast #5: Guest Danielle Hughes

  • Post author:Sarah Monares
  • Post published:April 9, 2018
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In this episode of The We Podcast I get to have an awesome conversation with Danielle Hughes. Danielle is a mom, wife, therapist, veteran, and my friend and colleague.  We…

Continue Reading The We Podcast #5: Guest Danielle Hughes

The We Podcast #4: Guest Heather Williams

  • Post author:Sarah Monares
  • Post published:April 2, 2018
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In episode #4 of The We Podcast, I get to have a candid conversation with Heather Williams.  Heather one of my very closest friends, whom I’ve been able to journey…

Continue Reading The We Podcast #4: Guest Heather Williams

The We Podcast #2: Guest Trish Russell

  • Post author:Sarah Monares
  • Post published:March 18, 2018
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On this episode of The We Podcast I interview Trish Russell.  Trish is a Combat Veteran, former Intelligence Officer, homeschooling mama of 3 littles, and Army wife. She has an…

Continue Reading The We Podcast #2: Guest Trish Russell

The We Podcast #1: Sarah Monares

  • Post author:Sarah Monares
  • Post published:March 9, 2018
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Welcome to The We Podcast with Sarah Monares where we speak, we grow, we rise! This is the very first episode of the podcast. In this first episode I talk…

Continue Reading The We Podcast #1: Sarah Monares

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