The We Podcast #59: Ady Barney- Embracing Sadness & Finding Happiness

The We Podcast #59: Ady Barney- Embracing Sadness & Finding Happiness

Hey girl! Welcome to episode number 59, Embracing Sadness and Finding Happiness!

In this episode I get to chat with Ady Barney. Ady was born and raised in France. At 17 she moved to Colorado as an exchange student and made it her permanent home. She has a 16 year old amazing daughter, a beautiful and supportive fiancée, and two big dogs.

She was raised by a very mentally ill mother, which she is now finding out, defined a lot of who she is and how she has chosen her path in life. She is grateful for the incredible tribe of brave women in her life and for this opportunity to share her story.

In this interview we dive into Ady’s story of losing her mom to suicide, and early childhood wounds that shaped the way she saw herself and the world. As an adult she is now leaning in and doing the hard work to heal and move forward. She’s learned that we have to embrace the sadness and uncomfortable feelings to pave the way to finding true happiness.

This such a beautiful and powerful interview and I can’t wait for you to hear it! Thank you Ady for sharing you heart and helping us grow through your bravery and willingness to be vulnerable!

You can connect with Ady HERE on her Facebook page.

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This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!

Sarah Monares

Sarah is the founder and creator of The We Spot. She is a Colorado native. She absolutely loves to travel yet feels blessed to live in a place where she also loves coming back home. She has two awesome kids, and has been married to her amazing hubby for 8 years. Sarah is passionate about helping women make authentic connections with their true selves and a strong tribe. She is a licensed counselor and a growth and life coach, as well as a speaker, writer, blogger, and consultant. More than anything she loves belly laughing, coffee, vulnerability, authentic connection, adventure, ice cream, horses, QT with her fam, and seeing women walk in the full power of all they were created to be.

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