The Power of the Pause: 5 Ways to Add a Little Space in Your Life
Pause. Feel your heartbeat. Take a big breath in and let your lungs inflate as full as they can. Pause and hold. Now exhale and let all that luscious breath…
Pause. Feel your heartbeat. Take a big breath in and let your lungs inflate as full as they can. Pause and hold. Now exhale and let all that luscious breath…
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