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My Journey Living with Anxiety and Depression for 30+ Years

My Journey Living with Anxiety and Depression for 30+ Years

  • Post author:Kim Ferren
  • Post published:October 18, 2020
  • Post category:Blog Post/Healing/Mental Health/Personal Growth
  • Post comments:0 Comments

It's been a long journey living with depression and anxiety for 30+ years. I remember with great and vivid detail my very first panic attack. I spent years trying to…

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My Husband’s Happiness is Not My Responsibility

My Husband’s Happiness is Not My Responsibility

  • Post author:Robin Pantusa
  • Post published:July 19, 2020
  • Post category:Blog Post/Healing/Mindset/Personal Growth/Relationships
  • Post comments:0 Comments

June 30, 2002, I walked into a random church in Colorado Springs, Colorado. Little did I know that a handsome man would hit on me there and later become my…

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What Perspective Am I to Hold on to?

What Perspective Am I to Hold on to?

  • Post author:Robin Pantusa
  • Post published:June 21, 2020
  • Post category:Blog Post/Healing/Mindset/Personal Growth
  • Post comments:0 Comments

These last few months have been disorienting. To gather enough focus to put pen to paper and write down my thoughts has been daunting. The struggle to identify up from…

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Being Ok With Being Ok: The Unspectacular Article

Being Ok With Being Ok: The Unspectacular Article

  • Post author:Robin Pantusa
  • Post published:May 10, 2020
  • Post category:Blog Post/Healing/Mindset/Personal Growth
  • Post comments:0 Comments

Writing is a love. A passion. A joy. But it is not always easy. While I immensely enjoy the opportunity to share my heart, to be vulnerable and authentically me,…

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Asking for Help: The Hard. The Beauty. The Freedom.

Asking for Help: The Hard. The Beauty. The Freedom.

  • Post author:Robin Pantusa
  • Post published:March 15, 2020
  • Post category:Blog Post/Mental Health/Mindset/Personal Growth
  • Post comments:1 Comment

I. Need. Help. Three words that bring rise to a myriad of feelings, emotions and physical reactions. To ask for help is to be vulnerable. It’s scary. It’s risky. And…

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Exchanging Our Agendas for a Posture of Curiosity this New Year

Exchanging Our Agendas for a Posture of Curiosity this New Year

  • Post author:Robin Pantusa
  • Post published:January 12, 2020
  • Post category:Blog Post/Holidays/Mental Health/Mindset/Personal Growth
  • Post comments:0 Comments

It’s the New Year and we all know what that means….New Years Resolutions. While I think the idea behind the practice of making goals for the New Year is good,…

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Practice Doesn’t Make Perfect: Embracing the Imperfect

Practice Doesn’t Make Perfect: Embracing the Imperfect

  • Post author:Holly Johnson
  • Post published:January 5, 2020
  • Post category:Blog Post/Mental Health/Mindset/Parenting/Personal Growth
  • Post comments:0 Comments

There’s nothing quite like one’s first-ever blog post to serve up a big helping of vulnerability, is there? But really, the craving to be more vulnerable is largely what nudged…

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Pushing Pause: The Power and Gift of Our Presence

Pushing Pause: The Power and Gift of Our Presence

  • Post author:Robin Pantusa
  • Post published:December 9, 2019
  • Post category:Blog Post/Family/Holidays/Mental Health/Mindset/Personal Growth
  • Post comments:0 Comments

I’m unsure where this year went. It feels like just yesterday, my kids and I were filled with much anticipation and excitement for the return of our husband and daddy…

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Finding the Light in the Midst of Darkness: A Walk In Central Park

Finding the Light in the Midst of Darkness: A Walk In Central Park

  • Post author:Robin Pantusa
  • Post published:November 4, 2019
  • Post category:Blog Post/Healing/Mindset/Personal Growth
  • Post comments:1 Comment

Last month, my 40th birthday wish came true. I got to tour New York City and see a Broadway show. It was a spectacular and eye opening adventure. Walking through…

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Learning to Be Kind to Myself: What Does that Look Like?

Learning to Be Kind to Myself: What Does that Look Like?

  • Post author:Robin Pantusa
  • Post published:October 14, 2019
  • Post category:Blog Post/Healing/Personal Growth
  • Post comments:1 Comment

I’m unsure where to start. What to write. What to say. I guess that is common when you hear news that causes your breath to be caught. While sitting in…

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Redefining Rest: Practicing Pause, Presence, and Peace

Redefining Rest: Practicing Pause, Presence, and Peace

  • Post author:Robin Pantusa
  • Post published:September 9, 2019
  • Post category:Blog Post/Mental Health/Mindset/Personal Growth
  • Post comments:0 Comments

A few years ago, I was introduced to a new idea to begin the New Year. Rather than making a resolution, I would take a moment to sit with God…

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Releasing: Surrendering Control and Understanding

Releasing: Surrendering Control and Understanding

  • Post author:Robin Pantusa
  • Post published:August 12, 2019
  • Post category:Blog Post/Healing/Mindset/Personal Growth/Relationships
  • Post comments:0 Comments

John and Stasi Eldredge have had a significant impact on my life. Through their books and through their teachings, I’ve experienced a deeper understanding of who I am and Whose…

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Throwing the Flag on the Phrase, “This is Just a Season”

Throwing the Flag on the Phrase, “This is Just a Season”

  • Post author:Robin Pantusa
  • Post published:July 15, 2019
  • Post category:Blog Post/Mindset/Personal Growth
  • Post comments:0 Comments

The calendar said it was the first day of summer. But when I looked out the window, it was cloudy, raining, and the thermometer read 43 degrees. I guess mother…

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The We Podcast #38: Katie Mares- Have Your Cake and Eat it Too

The We Podcast #38: Katie Mares- Have Your Cake and Eat it Too

  • Post author:Christina Schnellmann
  • Post published:December 13, 2018
  • Post category:Podcast
  • Post comments:0 Comments

On this episode of The We Podcast, my guest is Kate Mares. Let me tell you ahead of time… this is GOOD! You will want to listen all the way…

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The We Podcast #37: Dawn Miller- Thriving in the New Normal

The We Podcast #37: Dawn Miller- Thriving in the New Normal

  • Post author:Christina Schnellmann
  • Post published:December 8, 2018
  • Post category:Podcast
  • Post comments:0 Comments

This week on The We Podcast my guest is Dawn Miller. Dawn is the mother of 4 amazing children and has been married for 24 years. She spent 16 years…

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The We Podcast #33: Cleshea Lowe- The Power of Serenity

The We Podcast #33: Cleshea Lowe- The Power of Serenity

  • Post author:Christina Schnellmann
  • Post published:November 8, 2018
  • Post category:Podcast
  • Post comments:0 Comments

This week on The We Podcast my guest is the amazing Cleshea Lowe. Cleshea is a Lifestyle coach and Motivational Speaker, mother of 2 very active boys, and the founder…

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