My Journey Living with Anxiety and Depression for 30+ Years
It's been a long journey living with depression and anxiety for 30+ years. I remember with great and vivid detail my very first panic attack. I spent years trying to…
It's been a long journey living with depression and anxiety for 30+ years. I remember with great and vivid detail my very first panic attack. I spent years trying to…
June 30, 2002, I walked into a random church in Colorado Springs, Colorado. Little did I know that a handsome man would hit on me there and later become my…
These last few months have been disorienting. To gather enough focus to put pen to paper and write down my thoughts has been daunting. The struggle to identify up from…
Writing is a love. A passion. A joy. But it is not always easy. While I immensely enjoy the opportunity to share my heart, to be vulnerable and authentically me,…
I. Need. Help. Three words that bring rise to a myriad of feelings, emotions and physical reactions. To ask for help is to be vulnerable. It’s scary. It’s risky. And…
It’s the New Year and we all know what that means….New Years Resolutions. While I think the idea behind the practice of making goals for the New Year is good,…
There’s nothing quite like one’s first-ever blog post to serve up a big helping of vulnerability, is there? But really, the craving to be more vulnerable is largely what nudged…
I’m unsure where this year went. It feels like just yesterday, my kids and I were filled with much anticipation and excitement for the return of our husband and daddy…
Last month, my 40th birthday wish came true. I got to tour New York City and see a Broadway show. It was a spectacular and eye opening adventure. Walking through…
I’m unsure where to start. What to write. What to say. I guess that is common when you hear news that causes your breath to be caught. While sitting in…
A few years ago, I was introduced to a new idea to begin the New Year. Rather than making a resolution, I would take a moment to sit with God…
John and Stasi Eldredge have had a significant impact on my life. Through their books and through their teachings, I’ve experienced a deeper understanding of who I am and Whose…
The calendar said it was the first day of summer. But when I looked out the window, it was cloudy, raining, and the thermometer read 43 degrees. I guess mother…
On this episode of The We Podcast, my guest is Kate Mares. Let me tell you ahead of time… this is GOOD! You will want to listen all the way…
This week on The We Podcast my guest is Dawn Miller. Dawn is the mother of 4 amazing children and has been married for 24 years. She spent 16 years…
This week on The We Podcast my guest is the amazing Cleshea Lowe. Cleshea is a Lifestyle coach and Motivational Speaker, mother of 2 very active boys, and the founder…