The We Podcast #75: Natalia Rogeness- Continually Growing

The We Podcast #75: Natalia Rogeness- Continually Growing

You’re listening to episode number 75! Continually Growing: Even When it Hurts

In this episode I get to chat with Natalia Rogeness. Natalia is a 31 year old Montana native. She is a mother and wife and is passionate about helping others see their true potential. A wild child in her earlier years, she talks about looking for fulfillment or comfort in the wrong places and growing into the woman she is today.  After coming out of a toxic situation Natalia dove into health, wellness and weightlifting. Weightlifting became her therapy; it was something she could positively control.

“The strength I was growing was completely in my control. No one else could do that for me or take that from me”.

She wants to help others learn to believe in themselves and know that they can really feel their best inside and out. Natalia now has a career of helping others as a Certified transformation coach. She helps teach them and provides a program and easy nutrition based on their individual goals. She also works with them on mindset and habits. “When it comes down to it our mind controls everything. When we learn to exchange our bad habits for good ones and really do the MIND WORK, we can cultivate a whole new attitude and life.”  Natalia has a dream to truly change the world one healthy happy person at a time!

You’re going to love this interview! It’s all about growing through the hard and moving forward no matter what. You’ll definitely get a dose of motivation and encouragement in this episode!

Keep Continually Growing and Connect with Natalia!

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This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!

Sarah Monares

Sarah is the founder and creator of The We Spot. She is a Colorado native. She absolutely loves to travel yet feels blessed to live in a place where she also loves coming back home. She has two awesome kids, and has been married to her amazing hubby for 8 years. Sarah is passionate about helping women make authentic connections with their true selves and a strong tribe. She is a licensed counselor and a growth and life coach, as well as a speaker, writer, blogger, and consultant. More than anything she loves belly laughing, coffee, vulnerability, authentic connection, adventure, ice cream, horses, QT with her fam, and seeing women walk in the full power of all they were created to be.

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