Shannon Curtis has been making music for 25 years—first, as the front-woman for a Christian-lite rock band in her twenties while a pastor’s wife, then

Warning: This episode contains discussion of sexuality, intimacy products, and alcohol use disorder. Listener discretion is advised. Cindi Roberts is passionate about helping women recover

Megan Febuary is an Author and Trauma-Informed Book Coach. Her expertise in the body as a storyteller has been a healing support for hundreds at

Warning: This episode contains discussion of religious trauma. Listener discretion is advised. Black Sheep Bios is a deconstruction-related Instagram account that strives to challenge harmful

Andrea Stallsworth is a wife, mama, daughter, sister, friend, and entrepreneur. But most importantly, she’s a woman who’s healing and growing. Rising from the ashes

Warning: This episode contains frank discussion of sex, sexuality, religious trauma, and childhood sexual abuse. Listener discretion is advised. Rachel Overvoll is a Somatic Sex

Mary Brown, also known as The Boundaries Coach, specializes in helping women overcome people-pleasing and learn healthy boundaries. With a professional background in social work,

Tasha Smith is an old soul and lover of life who believes in chasing dreams. She believes our biggest gift in life is time, so

In this episode we talk about Sarah’s deconstructing of religious beliefs in her life. Sarah and I have very similar backgrounds with highly religious and

You’re listening to episode #108 with Nicole Batiste Nicole Batiste is a Retired Army veteran, writes on Medium.com, hosts a live Wellness-Centered show on Sundays

Warning: This episode contains discussion of domestic abuse. Listener discretion is advised. Rachel Snow is a Certified High Conflict Divorce & Custody Coach. She is

You’re listening to episode #106 In this episode Sarah Monares talks about space in our lives. She refers to it as our inner pie chart.

You’re listening to episode #105 with Teresa Campos Teresa is a Spiritual Teacher and Intuitive. She is an International Speaker, Author, Spiritual Life Coach, and

You’re listening to episode #104 with Deborah Wilson-Porras Before you dive into this episode you should know that it has content that could be triggering

You’re listening to episode #103 with Chalice Springfield In this episode I get to talk with Chalice Springfield. Chalice recently made a huge career change

You’re listening to episode #102 with Tamara Yakaboski In this episode I get to talk with Dr. Tamara Yakaboski. This is the perfect episode to

You’re listening to episode #101 with Chrysta Bairre In this episode Chrysta shares her story of overcoming poverty and depression and how she has now

You’re listening to episode #100! In this episode Sarah Monares talks about her biggest takeaways from the past 100 episodes. She goes over the themes

You’re listening to episode #98 with Kirsten Helgeson In this episode we talk about going beyond the superficial and connecting with one another in a

In this episode I get to talk with Juliette Sakasegawa. Juliette is an Empowerment Coach for Life, Business, and Relationships. She is also a Certified

You’re listening to episode #97 with Renee Ronika Bhatti-Klug. We talk about multiethnicity and identity development and we also really dive into one of Renee’s

You’re listening to episode #96 with Rebecca Dollard. In this episode we talk about Rebecca’s motherhood story and how it brought her to the place

Warning: The following contains discussion of domestic violence, human trafficking, and sex trafficking, which may be disturbing for some listeners. Listener discretion is advised. You’re

Sarah Monares and leaders of The We Spot, Amy Norris and Heather Williams, talk roundtable style about why women are in competition with each other.

You’re listening to episode #93 with Rhonda Solis. In this episode we talk about Rhonda’s passion for advocacy and equality and inclusion at all levels