Green Therapy: Incorporating Nature Into Your Week
A small bit of green therapy can go a long way. The variety that flourishes in flowerbeds, and also the variety that gently alters the way you feel when your…
Forest Bathing in the Desert: Being Present in Nature
We were in the desert, but the concept of forest bathing was not on our radar, let alone desert bathing. What life lessons would we encounter while surrounded by nature?…