Deleting Social Media: How it’s Improved my Mental Health and Productivity
I finally had had enough. I deleted social media from my phone. The mindless scrolling was taking a toll on my mental health and my productivity. We read all about…
Seven Lessons I’ve Learned from Unplugging for Seven Days
I recently took a trip to Jamaica for a week. It was heaven. The weather was warm and the water was turquoise. It was everything my husband and I needed. Before…