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Read more about the article Three Unexpected Ways to Expand Your Life Through Stretching

Three Unexpected Ways to Expand Your Life Through Stretching

  • Post author:Rachel Jakubowski
  • Post published:June 21, 2020
  • Post category:Blog Post/Health & Fitness/Mindset
  • Post comments:0 Comments

I started out on my wellness journey in May 2018. As you can imagine, when I first started, there was an overwhelming amount of information given to me on how…

Continue ReadingThree Unexpected Ways to Expand Your Life Through Stretching
Read more about the article Six Ways That Spring Cleaning Will Declutter Your Life

Six Ways That Spring Cleaning Will Declutter Your Life

  • Post author:Rachel Jakubowski
  • Post published:May 10, 2020
  • Post category:Blog Post/Declutter/Goals/Home Care/Mindset
  • Post comments:0 Comments

Spring is here! It’s hard to feel it right now amid the Coronavirus shutdowns but it’s here. With the change in seasons comes the warmer weather, flowers blooming and, for…

Continue ReadingSix Ways That Spring Cleaning Will Declutter Your Life
Read more about the article The Power in a Personal Development Conference

The Power in a Personal Development Conference

  • Post author:Rachel Jakubowski
  • Post published:February 16, 2020
  • Post category:Blog Post/Personal Growth
  • Post comments:1 Comment

I recently attended a personal development conference called Rise, created by Rachel Hollis (more info here). This excited me so much that I bought the tickets the day they released.…

Continue ReadingThe Power in a Personal Development Conference
Read more about the article Seven Lessons I’ve Learned from Unplugging for Seven Days

Seven Lessons I’ve Learned from Unplugging for Seven Days

  • Post author:Rachel Jakubowski
  • Post published:January 12, 2020
  • Post category:Blog Post/Mindset/Personal Growth/Travel
  • Post comments:0 Comments

I recently took a trip to Jamaica for a week. It was heaven. The weather was warm and the water was turquoise. It was everything my husband and I needed. Before…

Continue ReadingSeven Lessons I’ve Learned from Unplugging for Seven Days
Read more about the article The Heaviness of Our Own Expectations Can Weigh Us Down

The Heaviness of Our Own Expectations Can Weigh Us Down

  • Post author:Rachel Jakubowski
  • Post published:December 2, 2019
  • Post category:Blog Post/Goals/Mindset/Personal Growth
  • Post comments:1 Comment

The heaviness of our own expectations can weigh us down and cause a rigidity that if our life turns out different than we planned, it can feel like failure.

Continue ReadingThe Heaviness of Our Own Expectations Can Weigh Us Down

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