Green Therapy: Incorporating Nature Into Your Week
A small bit of green therapy can go a long way. The variety that flourishes in flowerbeds, and also the variety that gently alters the way you feel when your…
Photo by Bhautik Patel on Unsplash
Careers That Help Make an Impact on the Planet
When selecting a career, many of us look for more than a steady paycheck. We want purpose. If you care deeply about protecting our fragile Earth, there are plenty of…
The Mountain: Noise, Quiet, and Reconnection
I’m leaving noise behind me, seeking quiet and reconnection in the mountains, and preparing to enjoy the opportunity to reconnect with family and friends in what has become an annual…
Family Fitness Outside: My Five Favorite and Easy Denver Area Hikes
Admittedly, I don’t do this enough with my own kids, but I am still a huge proponent of getting out into nature and experiencing our beautiful state of Colorado! And…