How to Tell if You’re Emotionally Disconnected
There’s tired, and then there’s this. That numb, checked-out feeling that sticks around no matter how much sleep you get or how many days you take off. You’re technically functioning,…
A Work in Progress: My Journey with Perfectionism and Toxic Positivity
Toxic positivity is a mindset that I am very familiar with. For years, perfectionism and toxic positivity plagued my thoughts and inner world. This way of thinking affected how I…