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Read more about the article Daycare: The Importance of Keeping a Sleep Routine

Daycare: The Importance of Keeping a Sleep Routine

  • Post author:Tegan Kreider
  • Post published:August 9, 2020
  • Post category:Motherhood/Parenting
  • Post comments:0 Comments

One of the biggest obstacles my clients face is what to do when they send their little ones to daycare. They are often found wondering how they are going to…

Continue ReadingDaycare: The Importance of Keeping a Sleep Routine
Read more about the article In a Sleep Coach’s House: We Still Have Tired Nights

In a Sleep Coach’s House: We Still Have Tired Nights

  • Post author:Tegan Kreider
  • Post published:July 5, 2020
  • Post category:Blog Post/Family/Parenting
  • Post comments:0 Comments

I do have to brag that my kiddos have been great sleepers from a very young age! But that doesn’t mean that we don’t have setbacks and tired nights here and…

Continue ReadingIn a Sleep Coach’s House: We Still Have Tired Nights
Read more about the article Separation Anxiety in Children: How You Can Help

Separation Anxiety in Children: How You Can Help

  • Post author:Tegan Kreider
  • Post published:May 31, 2020
  • Post category:Blog Post/Family/Motherhood/Parenting
  • Post comments:0 Comments

Raising kids is a high-stakes responsibility and in this age of social media and easy access to information about anything and everything, parents are easily overwhelmed with feelings of guilt…

Continue ReadingSeparation Anxiety in Children: How You Can Help
Read more about the article Sleep Deprivation:  Affecting Your Daily Function, Relationship and Sex Life

Sleep Deprivation: Affecting Your Daily Function, Relationship and Sex Life

  • Post author:Tegan Kreider
  • Post published:January 19, 2020
  • Post category:Blog Post/Health & Fitness/Mental Health/Motherhood/Parenting
  • Post comments:0 Comments

What is it about you having a lousy night’s sleep that makes everyone else seem so awful? Sleep deprivation is no joke when it comes to having children and the…

Continue ReadingSleep Deprivation: Affecting Your Daily Function, Relationship and Sex Life
Read more about the article Sleep Training: A Gift To Our Family

Sleep Training: A Gift To Our Family

  • Post author:Tegan Kreider
  • Post published:December 2, 2019
  • Post category:Blog Post/Motherhood/Parenting
  • Post comments:0 Comments

When our daughter was little we started doing all the things to get her to sleep and it wasn't working. That is when we decided to teach our daughter independent sleep skills.

Continue ReadingSleep Training: A Gift To Our Family

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