There’s an assumption that happiness decreases as one ages, but that’s not supported by evidence. In fact, the evidence suggests that the opposite is true — rather than becoming grumpy…
Rather than being a time of inactivity and afternoons spent nodding off in a rocking chair, people are now treating old age as a period of life to be as…
It’s easy to dismiss yourself and your fitness as you get older, especially if you’ve never been particularly workout-oriented. Sure, you might not be joining a national sports team or…
Aging and getting older is a natural and normal part of life. There’s no stopping it so you may as well embrace this new transition and phase. It’s important that…
The more wisdom and knowledge I gain by growing older, the more my physical body starts to get quirky. Just when I feel like I'm starting to really know and…
