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Read more about the article Asking for Help: The Hard. The Beauty. The Freedom.

Asking for Help: The Hard. The Beauty. The Freedom.

  • Post author:Robin Pantusa
  • Post published:March 15, 2020
  • Post category:Blog Post/Mental Health/Mindset/Personal Growth
  • Post comments:1 Comment

I. Need. Help. Three words that bring rise to a myriad of feelings, emotions and physical reactions. To ask for help is to be vulnerable. It’s scary. It’s risky. And…

Continue ReadingAsking for Help: The Hard. The Beauty. The Freedom.
Read more about the article Exchanging Our Agendas for a Posture of Curiosity this New Year

Exchanging Our Agendas for a Posture of Curiosity this New Year

  • Post author:Robin Pantusa
  • Post published:January 12, 2020
  • Post category:Blog Post/Holidays/Mental Health/Mindset/Personal Growth
  • Post comments:0 Comments

It’s the New Year and we all know what that means….New Years Resolutions. While I think the idea behind the practice of making goals for the New Year is good,…

Continue ReadingExchanging Our Agendas for a Posture of Curiosity this New Year
Read more about the article Pushing Pause: The Power and Gift of Our Presence

Pushing Pause: The Power and Gift of Our Presence

  • Post author:Robin Pantusa
  • Post published:December 9, 2019
  • Post category:Blog Post/Family/Holidays/Mental Health/Mindset/Personal Growth
  • Post comments:0 Comments

I’m unsure where this year went. It feels like just yesterday, my kids and I were filled with much anticipation and excitement for the return of our husband and daddy…

Continue ReadingPushing Pause: The Power and Gift of Our Presence
Read more about the article Finding the Light in the Midst of Darkness: A Walk In Central Park

Finding the Light in the Midst of Darkness: A Walk In Central Park

  • Post author:Robin Pantusa
  • Post published:November 4, 2019
  • Post category:Blog Post/Healing/Mindset/Personal Growth
  • Post comments:1 Comment

Last month, my 40th birthday wish came true. I got to tour New York City and see a Broadway show. It was a spectacular and eye opening adventure. Walking through…

Continue ReadingFinding the Light in the Midst of Darkness: A Walk In Central Park
Read more about the article Learning to Be Kind to Myself: What Does that Look Like?

Learning to Be Kind to Myself: What Does that Look Like?

  • Post author:Robin Pantusa
  • Post published:October 14, 2019
  • Post category:Blog Post/Healing/Personal Growth
  • Post comments:1 Comment

I’m unsure where to start. What to write. What to say. I guess that is common when you hear news that causes your breath to be caught. While sitting in…

Continue ReadingLearning to Be Kind to Myself: What Does that Look Like?
Read more about the article Redefining Rest: Practicing Pause, Presence, and Peace

Redefining Rest: Practicing Pause, Presence, and Peace

  • Post author:Robin Pantusa
  • Post published:September 9, 2019
  • Post category:Blog Post/Mental Health/Mindset/Personal Growth
  • Post comments:0 Comments

A few years ago, I was introduced to a new idea to begin the New Year. Rather than making a resolution, I would take a moment to sit with God…

Continue ReadingRedefining Rest: Practicing Pause, Presence, and Peace
Read more about the article Permission to Pause; Permission to be Unproductive

Permission to Pause; Permission to be Unproductive

  • Post author:Robin Pantusa
  • Post published:June 17, 2019
  • Post category:Blog Post/Mindset/Personal Growth/Time Management
  • Post comments:0 Comments

I’ve lived almost my entire life in Colorado, and everyone here knows the weather can be unpredictable. We can get snow as early as September and as late as May.…

Continue ReadingPermission to Pause; Permission to be Unproductive

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