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Read more about the article Living in the Hard Moments When I Want to Eject

Living in the Hard Moments When I Want to Eject

  • Post author:Robin Pantusa
  • Post published:September 6, 2021
  • Post category:Blog Post/Healing/Mental Health/Mindset/Personal Growth/Relationships
  • Post comments:0 Comments

Navigating the loss of my dad a mere five years after the loss of my mom . . . there are no words. The strong desire to push eject from…

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Read more about the article A Punching Bag and Boxing Gloves: An Unconventional Relationship

A Punching Bag and Boxing Gloves: An Unconventional Relationship

  • Post author:Robin Pantusa
  • Post published:March 14, 2021
  • Post category:Blog Post/Healing/Mindset/Personal Growth/Relationships
  • Post comments:1 Comment

My first birthday after losing my mom, I asked my husband for a unique birthday present. A punching bag. There was so much emotion that had built up inside of…

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Read more about the article Honoring Our Stories: The Toxicity of Comparison

Honoring Our Stories: The Toxicity of Comparison

  • Post author:Robin Pantusa
  • Post published:November 15, 2020
  • Post category:Blog Post
  • Post comments:0 Comments

“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.” Brené Brown Imagine, a 41-year-old woman…

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Read more about the article My Husband’s Happiness is Not My Responsibility

My Husband’s Happiness is Not My Responsibility

  • Post author:Robin Pantusa
  • Post published:July 19, 2020
  • Post category:Blog Post/Healing/Mindset/Personal Growth/Relationships
  • Post comments:0 Comments

June 30, 2002, I walked into a random church in Colorado Springs, Colorado. Little did I know that a handsome man would hit on me there and later become my…

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Read more about the article What Perspective Am I to Hold on to?

What Perspective Am I to Hold on to?

  • Post author:Robin Pantusa
  • Post published:June 21, 2020
  • Post category:Blog Post/Healing/Mindset/Personal Growth
  • Post comments:0 Comments

These last few months have been disorienting. To gather enough focus to put pen to paper and write down my thoughts has been daunting. The struggle to identify up from…

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Read more about the article Being Ok With Being Ok: The Unspectacular Article

Being Ok With Being Ok: The Unspectacular Article

  • Post author:Robin Pantusa
  • Post published:May 10, 2020
  • Post category:Blog Post/Healing/Mindset/Personal Growth
  • Post comments:0 Comments

Writing is a love. A passion. A joy. But it is not always easy. While I immensely enjoy the opportunity to share my heart, to be vulnerable and authentically me,…

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Read more about the article Asking for Help: The Hard. The Beauty. The Freedom.

Asking for Help: The Hard. The Beauty. The Freedom.

  • Post author:Robin Pantusa
  • Post published:March 15, 2020
  • Post category:Blog Post/Mental Health/Mindset/Personal Growth
  • Post comments:1 Comment

I. Need. Help. Three words that bring rise to a myriad of feelings, emotions and physical reactions. To ask for help is to be vulnerable. It’s scary. It’s risky. And…

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Read more about the article Exchanging Our Agendas for a Posture of Curiosity this New Year

Exchanging Our Agendas for a Posture of Curiosity this New Year

  • Post author:Robin Pantusa
  • Post published:January 12, 2020
  • Post category:Blog Post/Holidays/Mental Health/Mindset/Personal Growth
  • Post comments:0 Comments

It’s the New Year and we all know what that means….New Years Resolutions. While I think the idea behind the practice of making goals for the New Year is good,…

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Read more about the article Pushing Pause: The Power and Gift of Our Presence

Pushing Pause: The Power and Gift of Our Presence

  • Post author:Robin Pantusa
  • Post published:December 9, 2019
  • Post category:Blog Post/Family/Holidays/Mental Health/Mindset/Personal Growth
  • Post comments:0 Comments

I’m unsure where this year went. It feels like just yesterday, my kids and I were filled with much anticipation and excitement for the return of our husband and daddy…

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Read more about the article Finding the Light in the Midst of Darkness: A Walk In Central Park

Finding the Light in the Midst of Darkness: A Walk In Central Park

  • Post author:Robin Pantusa
  • Post published:November 4, 2019
  • Post category:Blog Post/Healing/Mindset/Personal Growth
  • Post comments:1 Comment

Last month, my 40th birthday wish came true. I got to tour New York City and see a Broadway show. It was a spectacular and eye opening adventure. Walking through…

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Read more about the article Learning to Be Kind to Myself: What Does that Look Like?

Learning to Be Kind to Myself: What Does that Look Like?

  • Post author:Robin Pantusa
  • Post published:October 14, 2019
  • Post category:Blog Post/Healing/Personal Growth
  • Post comments:1 Comment

I’m unsure where to start. What to write. What to say. I guess that is common when you hear news that causes your breath to be caught. While sitting in…

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Read more about the article Redefining Rest: Practicing Pause, Presence, and Peace

Redefining Rest: Practicing Pause, Presence, and Peace

  • Post author:Robin Pantusa
  • Post published:September 9, 2019
  • Post category:Blog Post/Mental Health/Mindset/Personal Growth
  • Post comments:0 Comments

A few years ago, I was introduced to a new idea to begin the New Year. Rather than making a resolution, I would take a moment to sit with God…

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Read more about the article Releasing: Surrendering Control and Understanding

Releasing: Surrendering Control and Understanding

  • Post author:Robin Pantusa
  • Post published:August 12, 2019
  • Post category:Blog Post/Healing/Mindset/Personal Growth/Relationships
  • Post comments:0 Comments

John and Stasi Eldredge have had a significant impact on my life. Through their books and through their teachings, I’ve experienced a deeper understanding of who I am and Whose…

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Read more about the article Throwing the Flag on the Phrase, “This is Just a Season”

Throwing the Flag on the Phrase, “This is Just a Season”

  • Post author:Robin Pantusa
  • Post published:July 15, 2019
  • Post category:Blog Post/Mindset/Personal Growth
  • Post comments:0 Comments

The calendar said it was the first day of summer. But when I looked out the window, it was cloudy, raining, and the thermometer read 43 degrees. I guess mother…

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Read more about the article Permission to Pause; Permission to be Unproductive

Permission to Pause; Permission to be Unproductive

  • Post author:Robin Pantusa
  • Post published:June 17, 2019
  • Post category:Blog Post/Mindset/Personal Growth/Time Management
  • Post comments:0 Comments

I’ve lived almost my entire life in Colorado, and everyone here knows the weather can be unpredictable. We can get snow as early as September and as late as May.…

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Read more about the article Living in the Moment and Measuring in the Decade

Living in the Moment and Measuring in the Decade

  • Post author:Robin Pantusa
  • Post published:May 27, 2019
  • Post category:Blog Post/Healing/Personal Growth/Relationships
  • Post comments:3 Comments

I have a vivd memory from my childhood of going to a birthday party with my parents for someone who was turning 40. There were black balloons and black signs…

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Read more about the article An Invitation Into Your Name

An Invitation Into Your Name

  • Post author:Robin Pantusa
  • Post published:April 29, 2019
  • Post category:Blog Post/Goals/Mindset/Personal Growth

As I began to process through the writing of this article, I hit a wall. While this is not unusual, this wall felt different. Talking through my SFD (shitty first…

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Read more about the article Posing: Bringing the Scaffolding Surrounding My Heart into the Light

Posing: Bringing the Scaffolding Surrounding My Heart into the Light

  • Post author:Robin Pantusa
  • Post published:April 1, 2019
  • Post category:Blog Post
  • Post comments:2 Comments

There is a morning prayer I’ve seen circulating throughout social media over the years, that never fails to give me a good laugh. Dear Lord, So far I've done all…

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Read more about the article Identity: The Journey of Discovering Who I am

Identity: The Journey of Discovering Who I am

  • Post author:Robin Pantusa
  • Post published:March 11, 2019
  • Post category:Blog Post/Personal Growth/Relationships
  • Post comments:1 Comment

I started gymnastics at the age of three and it became my life. My identity over the next seventeen years. Bringing me recognition, awards and a scholarship to continue my…

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