24 Favorite Inspirational Quotes for Women to Empower and Uplift
No matter what stage in life you are in, let these 24 inspirational quotes for women help you see and know your worth. Life can get hard sometimes and as…
The Evolution of my (S)Heroes
Every kid wants a hero. Someone who is bigger, stronger, and more powerful, who will defeat the bad guy, and inspire them to be more. Often it is quoted that…
Eat the Cookie! How We Self-Sabotage in our Efforts to Better Ourselves
So, there I was sitting there on my couch, staring at the half empty package of Double Stuff Oreos, and thinking (not for the first time), “Well I blew it!…