7 Ways to Encourage Your White Children To Be Anti-Racist
My life is dedicated to working toward equity for all and speak, train and think about racism. I work to be anti-racist daily. I have been a parent for just…
My Experience with Racism and Showing Up as My Whole Self
In the glow of the morning light is, ironically, when I feel the heaviest. When I wake up, I admire the sun seeping through the cracks of my curtains, spilling…
Get Uncomfortable! How Mindfulness Can Help You Be Anti-Racist
Are you ready to get uncomfortable? It’s important to start by saying that I am not an expert on anti-racism, nor am I an expert on mindfulness. I am a…