Getting Help is Hard; Not Getting Help is Harder
Mental health is a huge concern in our world today. Despite some advances, there is still a large stigma around mental health; especially around getting treatment. According to the National…
Prioritizing Your Mental Health When the World Feels Chaotic
If you are a college student, or are a parent of a college student, then you are well aware that online classes have started and are kicking into high gear.…
The Healing Process Requires Determination
I set out on a journey about 3 years ago. A journey of stabilization and healing. At the beginning, there was desire to heal and get better but there was…