The Truth About Having a Mental Illness
The truth about having a mental illness is this: It is hard and it is draining. There are so many things that are going on in your head and so…
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The Truth About Having a Mental Illness
The Power of a Me-too Friend
We were sitting around her kitchen table. I got back from my psychiatrist and received my diagnosis. I got an answer, but it was an answer I never wanted to…
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The Power of a Me-too Friend
Saying That You are Fine When You are Falling Apart
If I had a dollar for every time I said that I was fine when I was falling apart I would be rich. I am like the queen at saying…
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Saying That You are Fine When You are Falling Apart
Mommy Guilt: If You Are Giving it to Yourself, Stop it
Before I was a mom, I knew that mommy guilt was a thing. I knew to be careful if I experienced this. One thing I didn’t expect was to give…
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Mommy Guilt: If You Are Giving it to Yourself, Stop it
There is Nothing Wrong With Having Postpartum Depression: It is Okay
The reality is, Postpartum Depression is a very real thing. According to the CDC, 1 in 9 women experience symptoms of Postpartum Depression. And there is nothing wrong with having…
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There is Nothing Wrong With Having Postpartum Depression: It is Okay