I could throw statistics at you all day about the number of people who have thought about, attempted, and died from suicide within the last year. But tell me this,…
I have a hard time being still and quiet. I always have to fill my time with something. I crave time to just be still but even when I have…
Worthiness. I am going to be honest with you. This word makes me uncomfortable. Like, to my core. I suffered years of emotional and verbal abuse in my childhood and…
The truth about having a mental illness is this: It is hard and it is draining. There are so many things that are going on in your head and so…
We were sitting around her kitchen table. I got back from my psychiatrist and received my diagnosis. I got an answer, but it was an answer I never wanted to…
If I had a dollar for every time I said that I was fine when I was falling apart I would be rich. I am like the queen at saying…
Before I was a mom, I knew that mommy guilt was a thing. I knew to be careful if I experienced this. One thing I didn’t expect was to give…
The reality is, Postpartum Depression is a very real thing. According to the CDC, 1 in 9 women experience symptoms of Postpartum Depression. And there is nothing wrong with having…
