Savannah Howe

Old Dreams are not Always Lost Dreams

Post author:Savannah Howe
Post published:December 27, 2020
Post category:Blog Post Goals Mindset
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Ever since I was little, I dreamed about getting my degree in Social Work and becoming a therapist. I have lived through a lot and I want to be there…

The Healing Process Requires Determination

Post author:Savannah Howe
Post published:October 25, 2020
Post category:Blog Post Goals Healing Mental Health Mindset Personal Growth
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I set out on a journey about 3 years ago. A journey of stabilization and healing. At the beginning, there was desire to heal and get better but there was…

My Suicide Attempt: Loneliness Does Not Have to Consume You

Post author:Savannah Howe
Post published:September 13, 2020
Post category:Blog Post Healing Mental Health
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I could throw statistics at you all day about the number of people who have thought about, attempted, and died from suicide within the last year. But tell me this,…

We Crave Quiet Time Yet We Don’t Make Time for it

Post author:Savannah Howe
Post published:September 6, 2020
Post category:Blog Post Mindset Personal Growth
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I have a hard time being still and quiet. I always have to fill my time with something. I crave time to just be still but even when I have…

I Believed the Lie that I was Unworthy; Turns out I am Worthy

Post author:Savannah Howe
Post published:August 2, 2020
Post category:Blog Post Healing Mental Health Mindset Personal Growth
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Worthiness. I am going to be honest with you. This word makes me uncomfortable. Like, to my core. I suffered years of emotional and verbal abuse in my childhood and…

The Truth About Having a Mental Illness

Post author:Savannah Howe
Post published:July 5, 2020
Post category:Blog Post Mental Health Mindset Personal Growth
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The truth about having a mental illness is this: It is hard and it is draining. There are so many things that are going on in your head and so…

The Power of a Me-too Friend

Post author:Savannah Howe
Post published:May 31, 2020
Post category:Blog Post Mental Health Relationships
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We were sitting around her kitchen table. I got back from my psychiatrist and received my diagnosis. I got an answer, but it was an answer I never wanted to…

Saying That You are Fine When You are Falling Apart

Post author:Savannah Howe
Post published:April 20, 2020
Post category:Blog Post Mental Health Mindset Personal Growth
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If I had a dollar for every time I said that I was fine when I was falling apart I would be rich. I am like the queen at saying…

Mommy Guilt: If You Are Giving it to Yourself, Stop it

Post author:Savannah Howe
Post published:February 16, 2020
Post category:Blog Post Mindset Motherhood Parenting
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Before I was a mom, I knew that mommy guilt was a thing. I knew to be careful if I experienced this. One thing I didn’t expect was to give…

There is Nothing Wrong With Having Postpartum Depression: It is Okay

Post author:Savannah Howe
Post published:January 5, 2020
Post category:Blog Post Mental Health Motherhood Parenting
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The reality is, Postpartum Depression is a very real thing. According to the CDC, 1 in 9 women experience symptoms of Postpartum Depression. And there is nothing wrong with having…

Old Dreams are not Always Lost Dreams

The Healing Process Requires Determination

My Suicide Attempt: Loneliness Does Not Have to Consume You

We Crave Quiet Time Yet We Don’t Make Time for it

I Believed the Lie that I was Unworthy; Turns out I am Worthy

The Truth About Having a Mental Illness

The Power of a Me-too Friend

Mommy Guilt: If You Are Giving it to Yourself, Stop it

There is Nothing Wrong With Having Postpartum Depression: It is Okay

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