Live a Life You Love: 4 Simple Ways to Have Fun as a Mom
Time for fun? What moms have time for that? If you're like me, you're thinking about the million things on your to do list that are occupying your brain space…
The Big G and how it nearly wrecked me- Finding myself at thirty-eight
Nearly two years ago, I took the biggest trip of a lifetime. I flew to Bolivia in search for my brother who was left abandoned and homeless in the streets…
My Dear Child Thank You. You Made Me Human.
As long as I can remember I had always heard the stories you will never be the same after becoming a mother. I would always nod in approval and give…
Stick to Your Goals: 4 Steps to Help you Follow Through
Do you ever feel frustrated and overwhelmed by the New Year’s resolutions and goals talk? Wonder how to get started? These thoughts led me to remember something that happened to…
The We Podcast #38: Katie Mares- Have Your Cake and Eat it Too
On this episode of The We Podcast, my guest is Kate Mares. Let me tell you ahead of time… this is GOOD! You will want to listen all the way…
The We Podcast #37: Dawn Miller- Thriving in the New Normal
This week on The We Podcast my guest is Dawn Miller. Dawn is the mother of 4 amazing children and has been married for 24 years. She spent 16 years…
The We Podcast #35: Sarah & Heather- Speak Your Truth
This week on The We Podcast the tables have turned a bit. My great friend and founding leader of The We Community, Heather Williams is interviewing ME. Heather was a…
The We Podcast #33: Cleshea Lowe- The Power of Serenity
This week on The We Podcast my guest is the amazing Cleshea Lowe. Cleshea is a Lifestyle coach and Motivational Speaker, mother of 2 very active boys, and the founder…
The We Podcast #32: Aubree Monares- Being Human
I am very excited about my guest this week on The We Podcast! I get to chat with my amazing daughter Aubree. Aubree is a college student studying elementary education.…
The We Podcast #31: Sarah Monares- The Driving Force of Fear
Hello and welcome to the 31st episode of The We Podcast! I’m very excited to be able to talk to you about fear and how it relates to relationships. Did…
The We Podcast #30: Kate Johnson- Be Your Own Advocate
This week on The We Podcast, my guest is Kate Johnson. Originally from Delaware, Kate now calls Greeley, CO home along with her husband of 10 years and their two…
The We Podcast #28: Christina Schnellmann- Knowing What You’re Made Of
This week on The We Podcast my guest is Christina Schnellmann. Let me just begin by saying that I was completely mesmerized by her story. Christina is a wife, mom…
The We Podcast #27: Danielle Hughes- The Epidemic of Busy
Welcome to the 27th episode of The We Podcast! This week I get to have a candid conversation with my friend and colleague Danielle Hughes. Danielle is a Mom, Wife,…
The We Podcast #24: Laura Baltodano- Transforming Through Pain
This week on The We Podcast my guest is Dr. Laura Baltodano. Laura is a wife, mom, speaker, and advocate. She is a veterinarian, a ACE Certified Health & Wellness…
The We Podcast #23: Kim Adams- You’re Welcome Here
This week on The We Podcast my guest is Kim Adams. Kim is a Colorado transplant by way of Arizona, California, Florida, and originally Michigan. She is wife of three…
The We Podcast #22: Emilie Casseday- Community & Belonging
This week on The We Podcast I get to chat with Emilie Casseday. Emilie is a mountain girl born and raised in beautiful Colorado. With dreams of the big city,…
The We Podcast #21: Sarah Monares- Unlocking the Whole Story
Welcome to the 21st episode of The We Podcast! In this episode I chat with you all about a huge realization I had in the last couple days. It was…
The We Podcast #20: Rose Shattell- Rising From Your Circumstances
This week on the 20th episode of The We Podcast, I chat with the amazing Rose Shattell. Rose is a mom, wife, and a Denver based Yoga Teacher and Message…
The We Podcast #19: Samantha Franzen- A Redemption Story
This week on The We Podcast get to chat with Samantha Franzen. Samantha is a wife and mother to two little girls, and has been holding down the fort as…
The We Podcast #18: Heather Fry- Create your Bliss
Welcome to the 18th Episode of The We Podcast! In this episode I get to interview Heather Fry. Heather is the owner of Where Happiness Grows and author of Potential…
The We Podcast #17: Waiting for the Rain
Welcome to episode #17 of The We Podcast! In this episode I chat with you about something that has been rolling around in my mind for the past few days.…
The We Podcast #16: Guest Chelsea Matthews
Welcome to Episode #16 of The We Podcast! This week I get to chat with Chelsea Matthews. Chelsea is a licensed financial professional who has a combined 16 years experience…
The We Podcast #15: Guest Genavieve Rose
On this episode of The We Podcast I chat with Genavieve Rose (aka Gena // JEN-ah). Gena is a wife to her motorhead husband of 15 plus years and has…
The We Podcast #14: Guest Miranda Rose
This week on the we podcast I interview Miranda Rose. Miranda is a Musician/Singer/Songwriter, Mompreneur, Wife, and Co-host of The Journey of The Entrepreneur Podcast. She has a passion to…
The We Podcast #13: Guest Kari Little
On this episode of The We Podcast I interview Kari Little. Kari is a trainer, speaker, mentor, wife, & founder and CEO of Live Now LLC. Kari has 30+ years…
The We Podcast #12: Guest Glenda O’Neill
This week on The We Podcast I interview Glenda O’Neil, Glenda is an Accredited Counsellor and Family Therapist + Teacher, mumma of 3 wonderful miracles, wife to 1 amazing husband,…
The We Podcast #11: Guest Jess Garay
This week on the we podcast I get to interview Jess Garay. Jess is a Soul Coach + Registered Nurse, mama of 2 and lover of nature. She helps female…
The We Podcast #10: The Legacy of Women
We are in the double digits! This week is episode #10 of The We Podcast! On this episode I talk about the legacy of women. With Mother’s day just yesterday,…
The We Podcast #9: Guest Jess Lundstrom
Welcome to The We Podcast! This week I get to interview Jess Lundstrom. We met a couple of months ago and hit if off immediately. Jess is an Introvert, mom,…
The We Podcast #8: Guest Juliette Sakasegawa
In episode #8 of The We Podcast I got the pleasure of interviewing Juliette Sakasegawa. Juliette is a Certified Life Coach, Speaker, Course Creator, Educator, and Mentor to Mom Entrepreneurs.…
The We Podcast #7: Guest Tanielle Childers
On this episode of The We Podcast, I get to have a beautiful and raw conversation with Tanielle Childers. Tanielle is the lucky mom of two beautiful children, ages 13…
The We Podcast #6: Guest Brooke Cole
Welcome to episode #6 of The We Podcast. I’m very excited to be able to interview my dear friend, Brooke Cole! Brooke is a mom of 4, wife, designer, curator…
The We Podcast #5: Guest Danielle Hughes
In this episode of The We Podcast I get to have an awesome conversation with Danielle Hughes. Danielle is a mom, wife, therapist, veteran, and my friend and colleague. We…
The We Podcast #4: Guest Heather Williams
In episode #4 of The We Podcast, I get to have a candid conversation with Heather Williams. Heather one of my very closest friends, whom I’ve been able to journey…
The We Podcast #3: Guest Maryanna Brunkhorst
On this episode of The We Podcast I interview Maryanna Brunkhorst. Maryanna is a writer, dancer, explorer, lifelong learner, woman, and veteran. She talks to us about her story and…
The We Podcast #2: Guest Trish Russell
On this episode of The We Podcast I interview Trish Russell. Trish is a Combat Veteran, former Intelligence Officer, homeschooling mama of 3 littles, and Army wife. She has an…
The We Podcast #1: Sarah Monares
Welcome to The We Podcast with Sarah Monares where we speak, we grow, we rise! This is the very first episode of the podcast. In this first episode I talk…