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Here’s How to Love What You See in The Mirror

Loving what you see in the mirror is often much easier said than done, especially when you have had an up and down relationship with your self confidence. It can…

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Distance Learning: Educating the Heart Through Self-Compassion

How to educate has entered pretty much every parent’s home this year in a new way. As I write this I am embracing our third month of facilitating online kindergarten…

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