The Mountain: Noise, Quiet, and Reconnection
I’m leaving noise behind me, seeking quiet and reconnection in the mountains, and preparing to enjoy the opportunity to reconnect with family and friends in what has become an annual…
I’m leaving noise behind me, seeking quiet and reconnection in the mountains, and preparing to enjoy the opportunity to reconnect with family and friends in what has become an annual…
Due to a series of unexpected events at the beginning of the year, I had the opportunity to spend 5 days of extreme self-care by myself at the beach. I'd…
"Unlike guilt, which is the feeling of doing something wrong, shame is the feeling of being something wrong." –Marilyn Sorensen Some days I look at the woman in the mirror staring…