How to Shut Off Your Brain from Work Once You Get Home
It’s 6:07 p.m., and technically, the workday is over. But the brain didn’t get the memo it seems. It’s still pinging with leftover thoughts, unfinished tasks, awkward emails, and that…
It’s 6:07 p.m., and technically, the workday is over. But the brain didn’t get the memo it seems. It’s still pinging with leftover thoughts, unfinished tasks, awkward emails, and that…
Before you had children you really took for granted how easy it was to get on with anything and everything with regards to your job. Having kids definitely puts a…
What do you think of when I say the word balance? Do you picture the perfect system or a schedule that FINALLY makes motherhood feel balanced? What we experience in…
Being mindful and focused is hard! Often times I sit down at my laptop intending to send some follow-up emails to clients or update my calendar for the week. It's…