How Body Neutrality Taught Me to Appreciate a Body I Don’t Like
Every body is different. And yet I know I'm not alone in having this image of how my body should look. For years I've worked to love my body. For…
Ditching Diets and Embracing Self-Acceptance Instead: The Healthiest I’ve Ever Been!
This year I’m turning 40 and I have one intention for the year: to be the healthiest I have ever been. I would venture to guess that when most people…