Honoring Your Path Through Human Design
There was a time in which I felt really lost. When I didn’t know which direction to turn. When I wasn’t sure which way was up and which way was…
Making Peace with the Present
Most people do not feel at peace in the present moment. They are uncomfortable with themselves, unable to be alone with their own thoughts. Think about it. How long has…
The Surprising Benefits of Conflict
Many people do not recognize the benefits of conflict. Instead, they avoid it at all costs. They've been trained to be nice, and conflict just seems so "ugly." Witnessing conflict…
Outta’ Your Head: Saying No to the Tyranny of Compulsive Thinking
Stress. Tension. Anxiety. Busyness. We have too much to do! Too many hats to wear! Too many places to be! We believe life would calm down and the problem would…
Just Begin Again: The Power of Your Personal Reset Button
We've been sold the lie of perfection. Perfection lies out there, somewhere, with someone else. However, life has never been about being perfect. It's always been about being and becoming. And one of the greatest tools we have on our journey of being and becoming is our personal reset button.