This is What 59 Looks Like: Redefining the Aging Process
Old Before My Time I thought I was old at thirty-nine. Through no fault of our own, my husband and I had suffered a devastating financial setback that left us…
Old Before My Time I thought I was old at thirty-nine. Through no fault of our own, my husband and I had suffered a devastating financial setback that left us…
Many of us are never taught to feel what we feel. Instead, we're trained to ignore our emotions, to stifle them. We label them as "good" or "bad," celebrating the…
Most people do not feel at peace in the present moment. They are uncomfortable with themselves, unable to be alone with their own thoughts. Think about it. How long has…
Many people do not recognize the benefits of conflict. Instead, they avoid it at all costs. They've been trained to be nice, and conflict just seems so "ugly." Witnessing conflict…
Stress. Tension. Anxiety. Busyness. We have too much to do! Too many hats to wear! Too many places to be! We believe life would calm down and the problem would…
How many of you cringed just reading the words "Let yourself go"? From a very early age we are exposed to external forms of control. Parents tell us when to…
We've been sold the lie of perfection. Perfection lies out there, somewhere, with someone else. However, life has never been about being perfect. It's always been about being and becoming. And one of the greatest tools we have on our journey of being and becoming is our personal reset button.
Rituals are an integral part of the holiday season. They are shaped by ancestry, faith, and culture, varying from person to person, family to family. A tree with ornaments collected…
We value strong, healthy relationships, but nothing can damage them more than poor decision making skills. Whether it is a spouse, sibling, long-time friend, or business partner, we want to stay close and feel connected. Going for the win-win is the solution to this problem.