Did You Really Lose Yourself as a Mom? Or Were You Lost Long Before?
We hear moms say it all the time… “I had children and I lost myself”. I get it. I’ve seen so many women in therapy who feel this exact same…
Give Voice to Maternal Exhaustion – A Story of Burnout, Betrayal and Fear
What does maternal exhaustion mean? Well, I knew that I needed to face this topic for the last six months. Instead of writing, maternal exhaustion has been where I’ve lived.…
Mom Burnout: Finding Balance in a Season that has us Burning at Both Ends
What do you think of when I say the word balance? Do you picture the perfect system or a schedule that FINALLY makes motherhood feel balanced? What we experience in…