Anchoring to Your Inner Strength

• Post author:Nikola Reinfelds
• Post published:August 16, 2020
• Post category:Blog Post/Goals/Healing/Memories/Mental Health/Mindset/Personal Growth/Support
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An anchor is a heavy object to hold a vessel in its place or it’s someone that delivers you the news on television. It can also be a helpful mental…

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My first Zumba class!

I Hate Going to the Gym: 5 Tips For Making Working Out Fun

• Post author:Kristen Beatty
• Post published:December 29, 2019
• Post category:Blog Post/Goals/Health & Fitness/Mental Health/Mindset
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Finding Joy in Going to the Gym I have loathed going to the gym my entire adult life. I do not get that “high” that many people feel during and…

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Motivation Schmotivation: Why It’s Not Sustainable and What to do About It

• Post author:Anna Green
• Post published:August 19, 2019
• Post category:Blog Post/Goals/Mindset/Personal Growth
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We've all been there before. You've decided to change a habit or start working towards a goal. For the first two weeks or so, you're on fire! You keep with…

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4 Easy Steps to Creating Your Vision and Why You’ll Want to Do It NOW!

• Post author:Juliette Sakasegawa
• Post published:March 18, 2019
• Post category:Blog Post/Goals/Mindset/Personal Growth
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“Create the highest, grandest vision possible for your life because you become what you believe.” - Oprah Winfrey Have you ever thought about what your vision for your life is?…

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