I’m Not Biting My Tongue Anymore! Speaking My Truth: Learned From Kids
Speaking my truth, I'm a GenX'er and that comes with many things I'm proud of. We didn't get trophies much but the ribbons I earned from track are cherished memories.…
Black History Month- Acknowledging the Past and Fighting for the Future
As February comes to an end, I want to reflect on Black History Month. I believe that it is important to recognize that the end of this month does not…
Black Mothers Matter: Addressing Deadly Healthcare Disparities
I believe that it is important to continually educate ourselves on the prevalence of racism that plagues our society. Recent events have created a new awareness surrounding the treatment of…
Get Uncomfortable! How Mindfulness Can Help You Be Anti-Racist
Are you ready to get uncomfortable? It’s important to start by saying that I am not an expert on anti-racism, nor am I an expert on mindfulness. I am a…
I am Racist
It seems like a patterned narrative that plays on a loop: a white celebrity says or does something overtly racially offensive on a TV show/social media platform/news outlet; someone notices…