Convenient Ways to Practice Body Positivity
If you feel as though you don’t really feel as body-positive as you could, or if you know that you are being held back by your negative thought processes, then…
How Body Neutrality Taught Me to Appreciate a Body I Don’t Like
Every body is different. And yet I know I'm not alone in having this image of how my body should look. For years I've worked to love my body. For…
Sarah Nicole Landry @thebirdspapaya
Body Image: How Birth Helped Me Heal After Abuse and a Lifetime at War with Myself and My Body
I was 20 when I lost my first pregnancy. I felt betrayed by my body, but at that point in my life, betrayal was all I knew towards her. My…
Transformation Above the Neck: A Journey to Mindful Eating
Transformation. I can’t even tell you how many times in my life I have worked to change my form, my appearance. How can I alter, modify my body? What do…
Ditching Diets and Embracing Self-Acceptance Instead: The Healthiest I’ve Ever Been!
This year I’m turning 40 and I have one intention for the year: to be the healthiest I have ever been. I would venture to guess that when most people…
Don’t be a Hater – 5 Reasons to Start Loving your Body Now!
"Dear You, Make peace with the mirror and watch your reflection change." - Sohini Did you know that you don't have to like everything about your body to love it?…