5 Natural Ways to Manage PTSD- Simple Habits for Daily Life

How to manage PTSD in a healthy and constructive way can feel impossible. There are so many unknown things happening inside our brains that it seems daunting to try and DO anything about it. I hear you. I understand.

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Three Ways to Deal with Rejection and Live a Healthy Life

No matter what form it comes in, rejection carries side effects that can throw us off track. Rejection can take away precious moments with loved ones, distract us from doing…

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Dave Ramsey is WRONG: Learn a New Way of Doing Things
Young woman and man studying for a test or an exam. Tutor books with friends. Young students campus helps friend catching up and learning. People, learning, education and school concept.

Dave Ramsey is WRONG: Learn a New Way of Doing Things

...well...not entirely. But, if he was the only one I continued to learn from in balancing my budget, then I would have lost an opportunity to grow in my ability…

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Military Wife Life: Tools to Survive the Constant Transition of His Career

The same day I chose this blog topic, I received a “heads up” that my husband’s name was at the top of a list for a deployment next year. He…

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The One Thing That Shifted My Marriage Struggles

Have you ever had those moments where you wonder, “Why did we get married?” I would like to say this question only arose after children were born and we were dredging through the exhaustion of raising small babies. But no. This question arose in the first weeks and months of marriage and I wish someone had told me this one thing that might have shifted our marriage.

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