Empathy, forgiveness, and hope are gifts we can give all year long. Empathy Before I started my personal development journey, I wondered what the true difference between empathy and sympathy…
Forgiveness, there would be no chance of it. I had danced with the devil, there would be no second chances. I can remember the morning just like it was yesterday.…
I have a dirty little secret. Actually, for those who know me well, it’s no secret at all. I am a procrastinator. On the surface, I seem to be a…
I started out on my wellness journey in May 2018. As you can imagine, when I first started, there was an overwhelming amount of information given to me on how…
I’m the type of person who thinks about the times I’ve said the wrong thing over and over again. These comments will pop into my head sometimes at completely random…
"Forgive yourself for not knowing better at the time. Forgive yourself for giving away your power. Forgive yourself for past behaviors. Forgive yourself for the survival patterns and traits you…
Recently a member of my Take Care of You Community asked me to share some helpful tips about forgiveness. I was so glad she asked because this is an important…
Teenagers! For me, it's an experience beyond anything I could have ever imagined summed up into one word. I have a rebellious teenager that likes to push boundaries. If something…
“One of the most courageous decisions you’ll ever make is to finally let go of what is hurting your heart and soul.” –Brigitte Nicole When I was fourteen, I found…
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