Riki Urban, Author at

Expectations Got in the Way of My Happiness: How to Let Go of Control

Post author:Riki Urban
Post published:May 2, 2021
Post category:Blog Post Mental Health Mindset Personal Growth Relationships
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Okay, I know what you're thinking. How can expectations get in your way of happiness? You have to have expectations to achieve more. How do your children achieve the high…

Facing the Fear of Change: Why ADHD Makes it More Difficult to Navigate

Post author:Riki Urban
Post published:April 11, 2021
Post category:Blog Post Healing Mental Health Mindset Personal Growth
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Facing my emotions has never been easy for me, but the fear of change I would have to say is one of the worst. I don't like to sit with…

Where Have all my Adult Friendships Gone? How do I Make More Now?

Post author:Riki Urban
Post published:February 28, 2021
Post category:Blog Post Personal Growth Relationships Women
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Where have all my adult friendships gone? This is what I think when I'm cruising "social media" and I see pictures of the girl's weekends I was never invited to,…

Expectations Got in the Way of My Happiness: How to Let Go of Control

Facing the Fear of Change: Why ADHD Makes it More Difficult to Navigate

Where Have all my Adult Friendships Gone? How do I Make More Now?

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