Your Past: How to Let That Shit Go and Move On!
I'm sure you've heard the saying, "the past is a lesson, not a prison" or something close to that. Dang, why did it take me fortysomething years to figure this…
Good Credit: Why Women Need to Have Their Own
Do you think about your credit? When I was younger it never crossed my mind. What it was, how to use it, why it might be important. Or, most importantly,…
Tips How NOT to Pass Your New School Year Anxiety onto Your Kids
Were you one of those kids that couldn't wait to get the school supply list? Run to the store and gather all those clean crisp notebooks and markers? Well, I…
Life-Long Lessons From Camping and Our Three Month Trek (Recipes Included)
When I was young, my mother would take us camping just for a quick overnight in the mountains that surrounded my childhood home. She would load up the tents and…
Adult Child Guilt: Quick Tips on Setting Boundaries With Your Capable Parents
What is your duty as a child to your capable parents? Is it your job to make them happy? What happens when you have guilt for wanting to lead your…
Expectations Got in the Way of My Happiness: How to Let Go of Control
Okay, I know what you're thinking. How can expectations get in your way of happiness? You have to have expectations to achieve more. How do your children achieve the high…
Facing the Fear of Change: Why ADHD Makes it More Difficult to Navigate
Facing my emotions has never been easy for me, but the fear of change I would have to say is one of the worst. I don't like to sit with…
Where Have all my Adult Friendships Gone? How do I Make More Now?
Where have all my adult friendships gone? This is what I think when I'm cruising "social media" and I see pictures of the girl's weekends I was never invited to,…