When I made the decision to go gluten-free 5 years ago to help with my Rheumatoid Arthritis and digestive issues, it was extremely difficult. There are things I was really…
A delightful aroma of roasting oats and nuts spiced with cinnamon, nutmeg, and ginger wafts from the kitchen into the rest of the house. The tantalizing smell draws family from…
Halloween will most likely look very different than it has in the past and I think it is really important to try and have some kind of normalcy. I wanted…
Fall is right around the corner. How are we feeling? Is this even a question anymore? Are people even still asking how we are feeling? 2020 will, without a doubt,…
It's been a hot summer, and I think we all have felt a little more stress so far just 2 seasons into 2020 than the Earth usually sees in a…
My favorite unwinding activity is baking, even though that's something that be stressful or can go wrong at any given time.
Pumpkin Pie recipes are right on time this month. However, let me be honest, this wasn’t the article I had planned to write for this month of Thanks. I had…
It’s November so Start Planning: In the last few years we have had a Friendsgiving at our house with 6 of our closest friends and it’s something that I look…
As the wind whips around, red, orange, and yellow leaves swirl around into a frenzy. Large snow clouds roll in across the horizon, threatening to release white, fluffy flakes by…
The nights are getting shorter and the air is getting crisper. School has started and activities are in full swing. Fall is right around the corner! My favorite season. Nothing…
My Smoothie Love Affair I've been a lover of a good, wholesome smoothie for as long as I can remember. Well almost! It was 1998 when this love affair began,…
Raise your hand if you have a busy schedule and you find it challenging to get healthy meals on the table every night—especially ones your kids will actually eat! My…
One of the ongoing ways to love yourself is to nourish your body with the foods that it needs to fuel and heal. Our bodies are designed to heal themselves,…
You Know you Wanna Enchilada... Let’s talk about an enchilada dinner. I think there are probably a thousand variations of this recipe, and better yet, every family has their own…
Sugar cookies are the best festive dessert. People often say the best recipes are those that have been handed down generation to generation. Or in this case, stranger to stranger.…
I Love my Coffee! But I Love me More! Let me confess something, I am a coffee-holic! And, no, I have not decided to give it up. However, I have…
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