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Here’s How to Love What You See in The Mirror

Loving what you see in the mirror is often much easier said than done, especially when you have had an up and down relationship with your self confidence. It can…

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Did You Really Lose Yourself as a Mom? Or Were You Lost Long Before?

We hear moms say it all the time… “I had children and I lost myself”. I get it. I’ve seen so many women in therapy who feel this exact same…

Continue ReadingDid You Really Lose Yourself as a Mom? Or Were You Lost Long Before?