You are Limitless- Limiting Beliefs that you Should Release Today
Have you ever felt stuck? Like you are ready to step into a new chapter of your life, but you still feel stagnant? It is frustrating when you can feel…
Your Past: How to Let That Shit Go and Move On!
I'm sure you've heard the saying, "the past is a lesson, not a prison" or something close to that. Dang, why did it take me fortysomething years to figure this…
Let Go with Fall: 7 Ways to Change with the Season
My favorite season is here, welcome Fall! The trees are beginning to transition and it's time to acknowledge a similar change within ourselves. The changing seasons can be a guide…
Kindergarten Is Calling: The Bittersweet Blessing of Letting Go
I’ve been counting down the years, watching them turn into months. Always keeping my eye on the proverbial clock that’s been ticking away since she was born. And now, according…
Growing Pains: Letting go of Things That Leave My Soul Heavy
This past summer has been a summer of growing pains. I have outgrown people and things, but more specifically, I have outgrown things that leave my soul heavy. This…
Your Kids Are Going To Leave: Stop Expecting Them To Fill Your Needs
Our children are miracles. They make us proud, frustrate and challenge us and they teach us a lot about ourselves. However, they are not ours to keep. We don't own…
What Dancing with My Husband Taught Me
I used to be the girl who was afraid of dancing. I was afraid to be in front of other people and worried about what they might think. Picture this:…
Closing A Chapter In My Life And Preparing For A New One
I recently started a new phase in my life. A phase that, with all honesty, terrified the heck out of me. I made a decision that had been on my…
Grief Happens: Enduring Hardship
Grief is shifty and can be such a thief. Especially in moments where there are squeals of laughter peeling through the air as children chase each other. Or, shrieks of joy…