The Ultimate Bon-fire; Thanks to My Brothers and Sisters of Camp Alvarado and Beyond…

It seems like another life ago, when I had a whole other family. Living on a compound in the middle of a desert far from home. In between flights and operations, a…

Continue ReadingThe Ultimate Bon-fire; Thanks to My Brothers and Sisters of Camp Alvarado and Beyond…

How Do I Find My Fun Me Again? 5 Ways to Bring Your Smile Back

This past year has been heavy. Ok let's be honest, for many of us, it has just plain sucked! The pandemic, social unrest, dehumanization, political division, virtual school, it has…

Continue ReadingHow Do I Find My Fun Me Again? 5 Ways to Bring Your Smile Back

The Aftermath: Pressing Through the Pain to Find Healing After Trauma

Warning: traumatic birth story detailed below. Please read on with caution as the material or descriptions may be triggering. Every January, as his birthday draws near, I have a tightness…

Continue ReadingThe Aftermath: Pressing Through the Pain to Find Healing After Trauma