Helping Aging Parents Downsize With Compassion
Helping aging parents move to a smaller house can be an opportunity to reminisce about past experiences and make changes in their lifestyle by reducing clutter and creating a home…
Photo by Marcus Aurelius: https://www.pexels.com/photo/man-practicing-yoga-6787354/
7 Proven Ways to Boost Life Quality In Later Years
There’s an assumption that happiness decreases as one ages, but that’s not supported by evidence. In fact, the evidence suggests that the opposite is true — rather than becoming grumpy…
How to Stay Fit in Old Age
Rather than being a time of inactivity and afternoons spent nodding off in a rocking chair, people are now treating old age as a period of life to be as…
How to Use a Personal GPS Tracker Effectively for Elderly
A personal GPS tracker increases safety for elderly individuals by enabling real-time location tracking and immediate emergency alerts. It reduces wandering risks and strengthens caregiver response during disorientation or health…
7 Healthy Habits for a Happy Retirement
If you suddenly find yourself nearing retirement, you might not be mentally ready to take that change in your life. To retire, it’s quite a shift that changes a lot.…
Why Getting Fit In Your Forties Can Be A Great Time!
It’s easy to dismiss yourself and your fitness as you get older, especially if you’ve never been particularly workout-oriented. Sure, you might not be joining a national sports team or…
Why Being Older in Your Industry is Actually a Huge Advantage
Somewhere along the way, society got weird about aging in the workplace. Suddenly, having a few extra birthdays under your belt made people wonder if you could still keep up…
Prioritizing The Health of Your Parents and Why It Matters Right Now
Your parents have taken care of you for as long as you can remember, but now it’s time for the roles to reverse. As your parents get older it may…
Photo by Marcus Aurelius: https://www.pexels.com/photo/woman-smiling-while-holding-a-yoga-mat-6787541/
How To Take Better Care Of Yourself As A Senior
Aging and getting older is a natural and normal part of life. There’s no stopping it so you may as well embrace this new transition and phase. It’s important that…
Photo by Brooke Lark on Unsplash
Why Throwing a Big Birthday Party is Essential as You Grow Older
As the years pass by, it's no secret that aging can feel like a rollercoaster ride, especially for women. With each passing decade, our bodies undergo transformations that can sometimes…
Is Turning Fifty Really that Fabulous?
When I was a kid I thought when you turned fifty you were ancient. I thought no way will I ever be that old. Then in my twenties, fifty was…
One Year Shy of 40: Is It All Down Hill From Here?
Celebrating my 39th year feels so ho hum. Is this a result of pandemic blues or is it really all downhill after 40? I polled my peers, my elders, and…
This is What 59 Looks Like: Redefining the Aging Process
Old Before My Time I thought I was old at thirty-nine. Through no fault of our own, my husband and I had suffered a devastating financial setback that left us…
Middle Aging: What the Hell is Happening to Me?
The more wisdom and knowledge I gain by growing older, the more my physical body starts to get quirky. Just when I feel like I'm starting to really know and…