Personal development is a wonderful thing. At one time or another, it was. Nowadays, though, it feels like it’s something we must fit between dentist visits and trips to the…
I’ve been feeling fragile and uneasy lately. With so much going on in the world, and in my personal life, it’s been a challenge to find peace. I know that…
When you pick up a book, seek out a podcast, choose a program, attend an event, typically you're interested in learning, growth, inspiration, and maybe some fun too. Before Covid,…
When we deny the story, it defines us. When we own the story we can write a brave new ending. Brené Brown Why is healing so hard? If you have…
Pause. Feel your heartbeat. Take a big breath in and let your lungs inflate as full as they can. Pause and hold. Now exhale and let all that luscious breath…
I write a lot about how the beauty of giving is a gift itself, literally and figuratively. What about boundaries or cut-off points to your extended hand? If you do,…
Hello there and greetings to all who read this article. I hope and pray that everyone is doing well. That is indeed my hope for you. This article was going…
Do you find it difficult and are hesitant to ask for and accept help when you are in need? Why do some of us hesitate when it comes to asking…
Being a caregiver can be very challenging and sometimes difficult to overcome but it can be done. On January 31, 2017, the rest of mine and my mother's lives changed…
My bookshelves are full of titles like “Present Over Perfect,” “The Way of the Happy Woman,” “The Happiness Project,” and “Rising Strong.” I’ve read and loved them all. Most are…
Are you someone who is sensitive? If you are, do you sometimes ask yourself or just question, "Why am I so sensitive?" I have many times throughout my life, so…
Have you ever felt like you just want to completely give up and back away from your purpose in life? You have? Me too. Lately, I have felt like it…
