Read more about the article Here’s How to Love What You See in The Mirror
Photo by Andrea Piacquadio: https://www.pexels.com/photo/photo-of-woman-looking-at-the-mirror-774866/

Here’s How to Love What You See in The Mirror

Loving what you see in the mirror is often much easier said than done, especially when you have had an up and down relationship with your self confidence. It can…

Continue ReadingHere’s How to Love What You See in The Mirror

Distance Learning: Educating the Heart Through Self-Compassion

How to educate has entered pretty much every parent’s home this year in a new way. As I write this I am embracing our third month of facilitating online kindergarten…

Continue ReadingDistance Learning: Educating the Heart Through Self-Compassion

My Authentic What Now? Finding Your True Voice When You’ve Stopped Listening

One scroll through social media or a quick internet search and you’ll have no trouble finding posts about authenticity. “Unlock your authentic self!” “Find your authentic self!” “Love your authentic…

Continue ReadingMy Authentic What Now? Finding Your True Voice When You’ve Stopped Listening

The Day I Cried Over Spilled Milk: My Journey of Self-Care and Embracing my “Enoughness”

In 2012 I began my self-care journey and it changed my life in ways I'd never imagined. Sharing this story has become part of my mission because every time I…

Continue ReadingThe Day I Cried Over Spilled Milk: My Journey of Self-Care and Embracing my “Enoughness”