The Aftermath: Pressing Through the Pain to Find Healing After Trauma

Warning: traumatic birth story detailed below. Please read on with caution as the material or descriptions may be triggering. Every January, as his birthday draws near, I have a tightness…

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Stop the Meal Plan Mayhem! 3 Ways to Make Meal Planning Do-able Even With a Busy Schedule

Raise your hand if you have a busy schedule and you find it challenging to get healthy meals on the table every night—especially ones your kids will actually eat! My…

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The Secret to Doing It All: Don’t! And Five tips to help you look like you Do!

People often ask me how I “do it all” or how I “keep it all together," and I’m just going to be honest from the start and tell you my…

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When Life Doesn’t Go as Planned: Healing after Having a Baby at Twenty-Three Weeks

We are coming up on five years since having a baby at twenty-three weeks gestation.  Every year, my processing takes off another layer from the pain of that situation. My…

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